Apakah #sahabatpramita pecinta daging merah? Daging merah adalah salah satu santapan yang paling digemari oleh para non-vegetarian termasuk daging kambing dan daging sapi. Ternyata nilai gizi daging merah bervariasi. Ada perbedaan kandungan nilai nutrisi antara daging kambing dan daging sapi yang menarik untuk diketahui. Daging Sapi: Kalori di daging sapi hanya mencapai 217 kalori saja lho #sahabatpramita. Kandungan protein daging sapi lebih kecil daripada daging kambing dan lebih tinggi lema...

Pemeriksaan ginjal secara rutin sangat penting dilakukan dengan tujuan untuk mendeteksi sedini mungkin adanya masalah pada ginjal terutama yang memiliki faktor risiko, seperti : penyakit jantung, hipertensi, diabetes, atau riwayat keluarga dengan gagal ginjal. Dengan menjalani tes ini secara rutin dapat mengetahui kondisi ginjal sekaligus mendeteksi apabila ada masalah pada ginjal. Dengan ginjal yang sehat, risiko akan penyakit-penyakit tertentu yang berhubungan dengan organ ini dapat diminimali...

Dasdo Antonius Sinaga, consultant interventional cardiologists at Awal Bros Hospital Bekasi, dismissed the theory that it was linked to exercise and a heart attack. He contends that this assumption is incorrect. Patients can start physical activity according to their doctor's recommendations.Cycling, either on stationary bikes or on streets, is another recommended sport for anyone who has suffered a heart attack. A study shows that people who exercise or move their bodies vigorously can prolong...

Vertigo is a symptom of another underlying medical problem. Many different conditions that attack the head area give rise to the disorder.Interestingly, vertigo is a disorder that is more at risk for women. Therefore, it is important for every woman to know why women are more at risk for experiencing vertigo than men.Women are prone to vertigo because of problems with the inner ear, also known as peripheral vertigo. Other causes of vertigo occur due to problems in the brain or nervous system, or...

What is Pilates?Pilates is like yoga, you know, involving a series of movements that concentrate on core strength, posture, balance, and flexibility. This form of exercise is low impact, aiming to strengthen muscles while improving alignment and postural flexibility.Benefits of Pilates Exercise?Improve body shape and postureMake the body strongerMaintain ideal body weightMakes body muscles tighterRelieve back or muscle painPilates is a more modern version of yoga. Pilates was first developed aro...

You probably already know that teeth are a child's main gateway to nutrition. In everyday life, teeth play an essential role. Children's teeth play an important role in their health beyond chewing and digesting food.Caries in children is caused by bacterial activity in the mouth damaging the enamel layer, which may extend to the nerves of the teeth.Without immediate treatment, dental caries can become a breeding ground for bacteria, as you probably know. Lactobacillus acidophilus, Streptococcus,...