The fact is that this sleeping position is a sleeping position that is not good for the body, you know #friendspramita because this sleeping position can cause neck pain, lower back pain and can also worsen your stomach acid.However, this sleeping position can be used for people who snore and have sleep apnea problems.  

Dry skin sometimes makes us unable to appear confident, therefore it is very important for #temanpramita to keep dry skin moist as above.- Eat foods rich in anti-oxidants and omega 3- Exfoliate (removal of dead skin)- Use moisturizer and sunscreen- Avoid using harsh soaps such as alcohol.

Martial arts are not only useful for self-defense, but also as a sport. With martial arts sports # Sahabatpramita can get the following good health benefits for the body.In addition to taking care of yourself, self-defense has many benefits for health too!- healthier cardiovascular endurance- lose weight- make the whole body healthier- keep blood pressure

In the rainy season, flooding is very prone to occur. Not only causing material losses, flooding also carries the risk of disease. This is because the air becomes more humid and makes it easier for various viruses and bacteria that cause disease to breed. That's why #friendspramita must be careful during the rainy season like today by always taking care of your health. Here are some diseases that often appear when floods:- Diarrhea- typhus- Dengue fever- Skin disease- Hepatitis A- Leptospirosi...

The diagnosis of stroke can begin with a history followed by a physical examination and laboratory and non-laboratory supporting examinations.Perform history taking to determine risk factors, events before stroke - history of trauma - onset. Then proceed with a physical examination in the form of a GCS (consciousness) examination, examination of blood pressure, heart rate, pulse and neurological examination.To diagnose, laboratory and non-laboratory supporting examinations are needed such as: CT...

MYTH: Stroke is not a hereditary diseaseFACT: Having a history of stroke in your family increases your chances of having a stroke.Stroke is a disease of the blood vessels of the brain that are blocked or ruptured and result in part of the brain not getting a blood supply that carries oxygen so that it experiences cell/tissue death. Stroke can attack anyone, not only old people, now even young people can have a stroke. There are 2 types of strokes:1. Ischemic Stroke2. Hemorrhagic Stroke.According...