Healthy Inspirations
Myth/Fact: Breastfeeding Mothers Shouldn't Fast?
Fri, 8 Apr 2022Research from Neville, et al (1993) and Tigas (2002) showed that there was no significant decrease in breast milk production during fasting if the mother consumes enough fluids at dawn.In fact, fasting for breastfeeding mothers is not a problem. Even so, breastfeeding mothers do need a lot of nutrients to support the development and growth of their little ones. Fasting for breastfeeding mothers also has less impact on milk production and the health of mothers and babies.
Read MoreIrregular Menstruation cycle while Fasting? Check this out!
Fri, 8 Apr 2022During fasting, there is a possibility that women may experience irregular menstruation. It turned out to be related to the body condition, as well as changes in eating patterns that occurred for a full month. Changes in eating patterns are often associated with hormonal disorders that trigger irregular menstruation, thus making this condition often occurs in people who are on fasting or a diet.in people who are on a diet. 1. Manage Stress 2. Get enough rest. 3. Exercise Routine. 4. Tak...
Read MoreGetting to know Aphasia: Communication Disorders Due to Brain Damage
Fri, 8 Apr 2022Aphasia is a communication disorder caused by damage to the brain. Do you know that this disorder may affect the ability to speak and write and the ability to understand words when reading or listening? 1. Aphasia, Symptoms & Causes Aphasia occurs after the patient has had a stroke or head injury. However, aphasia can also develop gradually if a brain tumor or dementia causes it. 2. What are the Symptoms? • Speak in short or incomplete sentences. • Speak in incomprehensible...
Read MoreHEALTH CHECK BEFORE THE MONTH OF RAMADHAN
Fri, 8 Apr 2022Fasting in the month of Ramadan for Muslims is an obligation. Doing Ramadan fasting is a way to detoxify or remove toxic substances from the body naturally. Fasting can also be used to control health levels.Other supporting examinations such as laboratory tests need to be carried out before and even after performing a series of Ramadan fasting.The examination can be about the health history you have or it can be comprehensive because of a family history of illness or never knowing any previous h...
Read MoreHEALTHY TIPS BEFORE RAMADHAN
Fri, 8 Apr 2022One way to carry out the detoxification process or the removal of toxic substances in the body naturally is to fast. However, this detoxification process will not be optimal if it is not balanced with healthy tips, namely the application of a healthy lifestyle during the month of fasting or Ramadan.Many studies have been carried out to prove the many health benefits of fasting in Ramadan. In Indonesia, the average person fasts for 14 hours, where the body will feel weak so that food intake durin...
Read MoreTBC DISEASE CHECK
Fri, 8 Apr 2022Several types of investigations that can be done to help or confirm someone is infected with TBC, namely:1. Tuberculosis Skin TestThe tuberculosis skin test is also known as the Mantoux test. A skin test is performed by injecting a fluid called tuberculin into the skin on the underside of the arm. The results of this test are limited to showing whether you are infected with the TB bacteria or not. Active or inactive infection cannot be determined. Generally, the Mantoux test is recommended for p...
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