Healthy Inspirations
Parkour that are Fun and Challenging
Thu, 23 Nov 2023Hi action lovers! Have you heard of parkour? It's a sport that involves agile movements, jumping, and running creatively around our environment. It's fun and challenging! Parkour is great for building muscle strength, balance, flexibility, and coordination. It also helps develop focus, physical endurance, and bravery in facing challenges. Parkour allows us to express ourselves freely and builds confidence. But like any sport, parkour has risks. Complex and high-risk movements can lead to inju...
Read MoreDIABETES MELLITUS EXAMINATION IN CHILDREN
Wed, 22 Nov 2023To screen for diabetes mellitus, several tests can be carried out: 1. History Many patients suffering from type-1 DM have no early symptoms so early detection of this disease is quite difficult. The most common symptom of DM in children is polyuria, other symptoms are usually not reported directly to the doctor. 2. Physical Examination Physical examination findings in patients with type 1 DM can be normal. If the patient presents in an acute condition, namely diabetic ketoacidosis, K...
Read MoreBe Aware of The Occurrence of Diabetes Mellitus in Children
Wed, 22 Nov 2023BE ALERT TO THE OCCURRENCE OF TYPE 1 DIABETES IN CHILDREN Diabetes Mellitus (DM) is a metabolic disorder characterized by chronic hyperglycemia and abnormalities in carbohydrate, fat, and protein metabolism, resulting from defects in insulin secretion, insulin action, or both. This disease not only affects adults but also children. According to data from the Indonesian Pediatrician Association (IDAI), there were 1,220 children with Type 1 DM in Indonesia. The incidence of Type 1 DM in chil...
Read MoreBeing Famous Is ALL That Matter
Mon, 20 Nov 2023Hello, #sahabatpramita! Let's talk about the phenomenon of "Just Be Famous, Who Cares" in the era of social media. Yes, it's fun and exciting to become famous, but let's not forget the importance of thinking about the content we share with the public. So, when we want to post something on social media, let's not just focus on popularity in the present. Remember to consider the long-term effects of our posts. What we share can spread quickly and be seen by many people, including friends, famil...
Read MoreDo We Really Need Detox Diet?
Mon, 20 Nov 2023Who here has heard about detox diets? Are you curious to know if detox is really amazing or just a myth? Let's investigate together, shall we! Detox diets are said to cleanse our bodies from harmful toxins. How? We are supposed to drink delicious juices or herbal drinks for a few days. Yes, they say those toxins will magically disappear, and our bodies will feel refreshed and super healthy! But, is it really true? ? Well, according to experts, it seems like detox diets are more of a myt...
Read MoreHumor, The Anti Stress Weapon
Thu, 16 Nov 2023Feeling bored and stressed out? Having too much drama in your life? Well, don't worry, ##sahabatpramita! We've got the perfect weapon to fight it all- HUMOR! And, who wants to be gloomy all the time anyways? So, let's discuss humor as the coolest stress-buster weapon! Firstly, humor makes our lives brighter. When we have a lot of problems in our life, humor is the thing that can make us see the funny side of the situation. Everything becomes more hilarious and less boring! We guarantee that i...
Read More