Healthy Inspirations

Myth / Fact : Straight Sleep After sahur Well for stomach ?

Tue, 10 May 2022

In fact , after sahur body very no recommended for sleep direct yes #sahabatpramita. This thing could cause rise food from stomach to esophagus / reflux so that can cause nausea , and vomit you know. Recommended #sahabatpramita after sahur more good wait before a number of minute after that can carry on sleep again .  After full eat moment sahur , many people feel sleepy and choose for sleep back . Especially if morning #sahabatpramita day must leave to office , then sleep afte...

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What is Hemophilia?

Tue, 10 May 2022

Disease hemophilia is a condition that is genetic or passed down from family members. However, in some cases, it is possible for hemophilia to occur at any time in adulthood. In medical terms, this condition is called acquired hemophilia. For more continue #sahabatpramita can watch on yes  What the hemophilia that ? a disorder in which blood does not clot normally, resulting in excessive bleeding. The cause What Yes ? Reason main hemophilia is problem in genes, aka mutations genetic...

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Let's Open Fast With Fruit Dates ! Variety Benefit you know !

Tue, 10 May 2022

Dates are usually synonymous with the month of fasting or Ramadan . Dates of course have many benefit for health . one reason benefit fruit dates good for health is because there is content of vitamins, substances iron , up to Calcium needed body moment operate fast Ramadan . Reduces Thirst _ and Hungry Fast return Energy Guard Digestion As Source Energy Reserve Prepare Digestion Moment iftar

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MEDICAL CHECK UP

Wed, 20 Apr 2022

Medical Check Up is a series of health checks that aim to determine an early diagnosis, prevent a disease and to determine a person's health status.Most of the people tend to delay health checks when they are sick. Whereas delaying a health check can be the beginning of the development of the disease and of course it can worsen the health of the body.The purpose of regular medical check-ups:• For primary prevention• To identify common chronic disease risk factors• To detect diseas...

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DISEASES THAT ARE VULNERABLE TO HAPPEN WHEN FASTING

Wed, 20 Apr 2022

Ramadan has arrived, a sign that Muslims are obliged to fast for a whole month.For Muslims, fasting is a form of piety to Allah SWT, besides that there are many benefits that can be obtained, such as lowering blood sugar, normalizing blood pressure, and increasing endurance.But on the other hand, dietary changes from fasting sometimes also make the body more susceptible to disease.Pain during fasting is actually a natural body response to changes in diet and daily habits. In addition, choosing t...

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4 Benefits of Teaching Children to Fast

Wed, 20 Apr 2022

Fasting has health benefits for those who practice it, including for children who have learned to fast from an early age.But apparently, not only physical health benefits can be felt when teaching children fasting. Fasting is also beneficial for mental and spiritual health. Therefore, there is nothing wrong with teaching children to fast from an early age. Here are a number of benefits of fasting, if parents teach children to fast from an early age: 1. Children Become More Patient and Appreciat...

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