It is not recommended to consume cold or iced drinks when breaking the fast. Some doctors also say to avoid breaking the fast with cold drinks because it will make the stomach bloated due to the stomach having to work harder to adjust the temperature before absorbing water. We recommend consuming food and drinks whose temperature is not much different from our bodies, yes. It is not recommended to break the fast by consuming excessive food and drink. In addition to contradicting the purpose o...

While fasting, healthy and glowing skin must be a dream for women, right?. However, limited fluid intake during fasting may make many people think that maintaining healthy skin is difficult. When fluid intake is reduced, the body absorbs moisture in the skin to meet body fluids. As a result, the skin becomes drier when fasting. You can do some of these tips to keep your skin healthy and glowing while fasting! Drink water adequately Avoid Fizzy Drinks and Contain Caffeine Reduce Animal...

During fasting, many changes occur in our bodies. One of them is the decrease in blood sugar levels as well. Although natural, this condition can be a problem for people with diabetes. This is because uncontrolled blood sugar levels during fasting can lead to complications, such as hyperglycemia and hypoglycemia. Thus, many things must be considered if diabetics want to fast. 1. Adjust meal portions to maintain blood sugar levels while fasting 2. Consume good nutrition for body health 3....

Pregnant women may obtain the benefits of fasting if the condition of both mother and fetus are healthy and it is possible to fast.For the record, also remember for pregnant women not to force themselves to fast if their condition is not good. Always consult a doctor first to ensure the safety of fasting during pregnancy. Controlling weight during pregnancy Pregnant women feel hungry faster, which can increase the risk of gaining weight. When fasting, people can only do eating in the afternoon...

Given the importance of dental and oral health when fasting in the month of Ramadan, a visit to the dentist before fasting is highly recommended. If necessary, the dentist can provide suggestions for conducting dental x-rays, with the aim of avoiding some disturbances during fasting, such as toothache, canker sores, bad breath and others.Dental X-ray examinations can be in the form of Periapical Dental X-rays, Panoramic, Chepalometry and CBCT (Cone Beam Computed Tomography).Radiographs in Dentis...

For some people, dental and oral health is often the number one priority. Even though we know, teeth and mouth are the "gateway" for the entry of germs and bacteria that can interfere with the health of other body organs. Especially when fasting in the month of Ramadan where there is a change in eating patterns, it is very important to maintain dental and oral health, to avoid some dental and oral health problems, such as: toothache, dry mouth and bad breath which cause a person's self-confidenc...