Hello, #Pramita'sFriend! We're going to talk about aspiration pneumonia, but don't worry, it's not as complicated as you might think! Let's explore this important information. What Is Aspiration Pneumonia? Aspiration pneumonia occurs when foreign objects or fluids enter the lungs and cause an infection. Symptoms can resemble a common flu, but it can be more severe.   Symptoms of Aspiration Pneumonia Symptoms of aspiration pneumonia can vary, ranging from fever, cough, difficulty b...

"Maintaining an ideal body is actually easier than we think, #PramitaFriend! Let's discuss more about Body Mass Index (BMI) and how to keep our bodies healthy.   Definition of BMI BMI is a simple tool that measures the proportion of our weight and height. Calculate BMI with the formula: BMI = (Body Weight (kg)) / (Height (m) x Height (m)). BMI helps us assess whether our weight is normal, underweight, overweight, or obese.   Benefits of BMI BMI is not just a number. It helps us...

Workplace health check-ups are super important for maintaining and improving the overall health of workers, both physically and mentally. So, we'll be examined by doctors who are experts in this field. Don't worry, it won't be painful at all. The goal is to protect us from health risks and accidents in the workplace. These check-ups usually consist of several steps (each company may have different examinations based on its work risks), such as physical examination, blood tests, urine tests, a...

If you're wondering how often you should get a general medical check up in a year, well, the answer actually depends on certain factors like age, medical history, and lifestyle. But in general, getting a general medical check up at least once a year is a good step to take to maintain your health.   So, why should you get a general medical check up? It's really important, especially for us young people who are always busy with loads of activities. You might feel perfectly fine and not have...

Yo yo yo, what's up #pramitabuddies? Have you ever heard of triglycerides? Well, let's discuss this. Triglycerides are a type of fat in our bods that acts as a source of energy. But, don't underestimate it, high levels of triglycerides can be dangerous. When we maintain a balanced level of triglycerides, they give us the energy our body needs. But, when they skyrocket, our risks for heart disease, stroke, and diabetes go up too. That's why it's super important to get it under control. So,...

Stay Fit, Stay Lit: The Importance of Test Labs for Generation Z Hey, Gen Z! We often hear 'health is wealth', right? Well, now it's time to talk about how to stay healthy and lit with the help of test labs. It's not just for parents or when you're sick, you know. Laboratory tests are like 'updating software' for our favorite gadgets. We can know the condition of our body from the inside, so we can know what needs to be improved. Believe me, test labs are not as scary as you imagine. In fa...