Healthy Inspirations
Reading Signal Body More Early with Examination Homeostasis Model Assessment (HOMA)
Mon, 24 Nov 2025Friend PRAMITA, maintaining metabolic health is key for a life that is quality. One of modern ways to understand the condition of body metabolism more deeply is through examination HOMA. Let us get to know this advanced method, starting from benefits until how to read it. 1. Main Benefit of Examination HOMA The biggest benefit from examination HOMA is its ability as a system of early detection. Far before blood sugar levels show abnormalities, HOMA already can give a picture whether the body...
Read MoreUnderstanding Sugar Blood: Check Fasting & After Eat, What Difference?
Mon, 17 Nov 2025Understanding Sugar Blood: Check Fasting & After Eat, What Difference? Friend PRAMITA, maintaining level of blood sugar is one of main pillars for a healthy life and quality. Too high or uncontrolled level of blood sugar can trigger various health problems. Therefore, it is important to understand how to detect it through laboratory examination that is precise. 1. What Is Diabetes Mellitus? In simple terms, Diabetes Mellitus is a condition where the body loses the ability to control the l...
Read MoreCheck Your Urea & Creatinine Levels : Peek Into Your Kidney Health!
Sat, 1 Nov 2025Friend PRAMITA, in inside body our there is a pair of organ vital that works without stop like a sophisticated water filter, that is kidney. Kidney is tasked to filter blood, dispose of harmful waste substances, and maintain the balance of body fluids. However, how do we know if this "filter" is working well? The answer is in the examination of Ureum and Creatinine. 1. What Is Ureum and Creatinine? Ureum and Creatinine are two types of "waste substances" or natural waste products that exist...
Read MoreHave You Heard of Lipid Profile? It’s More Than Just Cholesterol!
Mon, 27 Oct 2025Have You Heard of Lipid Profile? It’s More Than Just Cholesterol! Sahabat PRAMITA may often hear the term cholesterol, but did you know that a lipid profile test offers a more complete picture? This test checks fat levels in the blood and helps monitor heart and blood vessel health. Considering heart disease and stroke remain leading causes of death in Indonesia, the lipid profile can be a smart step for early detection. Lipid profile testing is generally recommended starting at age 20 and...
Read MoreCheck Bone Strength with a Bone Mineral Density (BMD) Test
Tue, 21 Oct 2025Sahabat PRAMITA, have you ever imagined how important bones are in supporting daily activities? From walking, running, to simply sitting comfortably, all require strong bones. One way to know bone condition is through a bone density test or Bone Mineral Density (BMD). What is Bone Mineral Density? BMD test measures the amount of calcium and other minerals in the bone. The higher the result, the denser the bone, and the lower the risk of fractures. However, values far above normal may also in...
Read MorePrevent Cervical Cancer Early with a Pap Smear
Mon, 13 Oct 2025Dear PRAMITA friends, maintaining cervical health is one of the important steps that is often overlooked. In fact, cervical cancer is still one of the leading causes of death among women in Indonesia. The good news is, there is a simple way to detect it early: Pap Smear. What is Pap Smear? Pap Smear is a medical examination performed by taking cell samples from the cervix using a special tool. These samples are then examined in the laboratory to determine whether there are abnormal cells, pr...
Read More