Healthy Inspirations

Grandparents Also Need to Stay Healthy

Tue, 25 Jun 2024

Based on Law Number 13 of 1998 on the Welfare of the Elderly in Indonesia, the elderly are defined as individuals aged 60 years and above. The elderly are part of the human life cycle that almost everyone will experience. Each elderly person is expected to be useful to themselves, their families, and society. To be useful, the elderly must be healthy, which requires early preparation and a supportive environment to maximize their potential. According to the 2018 Riskesdas data, the most commo...

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Coffee, the Dark Secret to Healthy Hair!

Mon, 24 Jun 2024

Coffee, the Secret to Healthy Dark Hair! Hello #sahabatpramita! Ever heard of using coffee to darken hair? Yup, besides keeping you awake, coffee also has amazing benefits for your hair. Let's explore some interesting facts about using coffee for your hair! Benefits of Coffee for Hair Coffee isn't just delicious as a drink but also offers a multitude of benefits for your hair, such as: Preventing Hair Loss: The caffeine in coffee can block hormones that cause hair loss and stimulate...

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What Is the Purpose of an EEG Test?

Sun, 23 Jun 2024

What Is Electroencephalogram (EEG)? EEG stands for Electroencephalogram, a diagnostic method used to record electrical activity within the brain. With this technology, doctors can observe brain waves and detect disorders such as epilepsy, stroke, and others. Benefits of EEG EEG plays a significant role in the medical field, particularly in: Diagnosing epilepsy: EEG can reveal typical abnormal electrical activity in individuals with epilepsy. Monitoring other brain issues: such as...

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Let's Stop Being Workaholics

Wed, 19 Jun 2024

Ever heard of the term "workaholic"? Yup, it's for those who don't know when to stop working, also known as work addicts. But, don't confuse workaholics with hard workers, because they're different! What is a Workaholic? A workaholic is someone with an uncontrollable desire to work continuously. The term first appeared in 1971, and while it's not classified as a mental disorder, it still shouldn't be ignored. Difference Between Workaholics and Hard Workers Hard workers do what they d...

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Examination for Detecting PCOS

Wed, 19 Jun 2024

Examination for Detecting PCOS PCOS is often detected when women undergo fertility programs (in cases of infertility), resulting in delayed treatment. Although pregnancy can occur after proper treatment, it is advisable to conduct examinations early, during adolescence, especially if there are symptoms and signs of PCOS as mentioned above. This is particularly important for women experiencing obesity, menstrual disorders, and those with a genetic or familial history of PCOS. Examinations t...

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What is PCOS in Women?

Tue, 18 Jun 2024

Facts About PCOS and Pregnancy  With the rapid development of the times, where everything is demanded to be fast and instant, this affects the daily lifestyle of individuals, leading to unhealthy habits and various diseases. A common disease among young women today is PCOS (Polycystic Ovary Syndrome). PCOS is often associated with difficulties in achieving pregnancy for married couples. Here is an explanation of pregnancy and PCOS. PREGNANCY Pregnancy is a phase eagerly awaited by marri...

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