Fasting is a challenge for millennials, the articles are some bad habits, such as insomnia, waking up late, or millennials are also usually lazy to pay attention to healthy food and drinks. Well, here are tips and tips for undergoing Ramadan fasting that millennials must pay attention to so that it runs smoothly and stays healthy . Do not late get up for sahur Eat healthy and nutritious food Subtract eat fried food salty , dan food tall sugar Enough drink water 

Who has ever felt extraordinarily proud because they were full when breaking the fast? Whether it's because they're too excited to eat food or enjoy breaking fast with their family, #sahabatpramita often eats too much. Eat excessive could cause addition heavy body that doesn't desired , and bring advantages heavy body could increase risk health you know.1. Stomach InflateEat excessive cause stomach expand exceed size normally for adapt with amount great food2. Working Organs More HardToo many e...

parents _ now can breathe relieved because a number of school already allowed To do Learning stare Limited Advance. Like known , as long as almost two years , parents must accompany her son home school . Well , as parents #sahabatpramita must prepare child to be ready facing PTM at school . 3 tips above this can you know applied so that parents can educate him to his son . Give Covid-19 Vaccination on Child This thing so what's important because child is eye chain from herd immunity . Bec...

Vaccination carried out by intramuscular injection (injection) does not invalidate fasting#sahabatpramita. The law of vaccinating Muslims who are fasting by intramuscular injection is permissible when it does not cause harm to themselves. Vaccination as gift vaccine with method injected or dripping to in mouth for increase production antibody To use deny disease certain .

Importance Immunisa s i for pregnant women This is necessary because pregnant women are at risk for infections that can affect the condition of the fetus, such as congenital abnormalities, miscarriage, premature birth, and low birth weight. Ideally , all vaccine for pregnant just now given 3 months before time pregnancy or at least 4 weeks before pregnant you know . As for recommended immunization and could given on pregnant as following . Immunization Vaccine Measles , Mumps , and Rubella (...

Fasting is a type of worship performed by all Muslims in the world. Fasting means restraining one's lust as well as refraining from eating and drinking, starting from sunrise to sunset. During the month of Ramadan, there are times when obstacles to exercise arise because of fasting. 4 sports this can done #sahabatpramita when on the moon fasting . Jogging Relax Bicycle jogging Yoga