Healthy Inspirations

What is Metabolic Syndrome?

Mon, 19 Dec 2022

Metabolic syndrome is a group of health disorders that occur together. Metabolic syndrome can increase the risk of serious illness, you know #sahabatpramita. In order to better understand #sahabatpramita, you can check above! For those who don't know Metabolic Syndrome, which is a condition that can increase the risk of heart disease, stroke and diabetes, you know. Metabolic Syndrome includes high blood pressure, high blood sugar, excess fat around the waist and abnormal cholesterol levels....

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Still Young But Why Already Gray?

Mon, 19 Dec 2022

White or gray hair usually only starts to appear when someone is over 30. But there are also some people who have had lots of gray hair on their heads since their 20s. For #sahabatpramita who are still young, of course it's embarrassing if you have lots of gray hair on your head, because apart from being synonymous with signs of aging, gray hair can also reduce your appearance. So, what actually makes gray hair appear at a young age? This is the cause of gray hair at a young age:- Race and...

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HYPERTENSION EXAMINATION PANEL

Mon, 19 Dec 2022

The way to find out if you have hypertension is to take an accurate blood pressure measurement at the clinic or use blood pressure measurements outside the clinic to detect white coat hypertension and hidden hypertension. White coat hypertension is blood pressure that is elevated in the clinic but normal when measured outside the clinic. Covert hypertension is blood pressure that is normal when measuring blood pressure in the clinic but increases when measuring outside the clinic.The definition...

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IS IT TRUE COFFEE CAUSES HYPERTENSION?

Wed, 14 Dec 2022

Hypertension is a medical condition with a high prevalence. Cases of hypertension are around 22% of the total world population. According to WHO (2019), globally in 2015 it is estimated that 1 in 4 men and 1 in 5 women suffer from hypertension. In Indonesia, based on Basic Health Research in 2018, around 34.11% of the population aged > 18 years suffer from hypertension.Drinking coffee has become a way of life for some Indonesians, as evidenced by the increase in coffee consumption in this cou...

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Can Temulawak Increase Children's Appetite?

Wed, 14 Dec 2022

Various studies have indeed proven the efficacy of temulawak for the health of the digestive system. This ginger can help overcome constipation in children so that their appetite returns to normal. However, this research was still carried out on a small scale. Thus, a wider and larger study is needed to prove the benefits of this ginger to increase children's appetite. Temulawak turns out to have the potential to increase children's appetite, you know It works by stimulating hunger enzym...

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Myths/Facts: Consuming Seafood with Vitamin C Can Cause Poisoning?

Mon, 12 Dec 2022

Consuming seafood and vitamin C together will help the absorption of minerals contained in seafood.Seafood will be dangerous for consumption if it comes from waters polluted by heavy metals.The presence of very high doses of vitamin C / more than 3000 mg will activate heavy metals which are harmful if absorbed by the body.So, #sahabatpramita eat seafood and vitamin C in moderation!  

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