Healthy Inspirations
Why Should You Get a CBCT Scan?
Sun, 12 May 2024Have you ever heard of Three-Dimensional Cone Beam Computed Tomography (CBCT)? CBCT is one of the latest technologies in the world of dental care. Three-Dimensional CBCT is an advanced radiographic tool that produces three-dimensional images for dental and oral care information needs. Unlike conventional radiography, 3D CBCT allows us to view axial, coronal, and sagittal images with high resolution. Additionally, CBCT can measure bone density and comes equipped with color mapping to visualize...
Read MoreCool Tips For Parents To Support Their Children's Exams
Mon, 6 May 2024School exams can often be daunting for some children. The stress and fear of facing exams can make the learning process ineffective. Parents play a crucial role in helping their children cope with exams more effectively. Here are some steps parents can take to prevent stress in children before school exams: 1. Creating a Regular Study Schedule Ensure your child has a consistent and adequate study schedule. Provide enough rest time so that your child does not feel overwhelmed. Provi...
Read MoreFind Out the Facts About Hypertension
Sun, 5 May 2024Hypertension, also known as high blood pressure, is often referred to as a silent killer because it frequently shows no symptoms. However, there are still many myths surrounding hypertension that can lead to misunderstandings. Let's check the facts! Myth: Hypertension is just fine, not dangerous. Fact: Big mistake! Hypertension can damage blood vessels and vital organs, and even lead to heart disease, kidney failure, and stroke. Myth: You only need to worry if both blood press...
Read MoreThe Annoying Overthinking
Thu, 2 May 2024Hey, #sahabatpramita! Have you ever been caught in an endless spiral of thoughts? I'm sure we've all experienced overthinking. Whether it's worrying about something that hasn't happened yet, or getting stressed out about things that are just products of our own minds. Overthinking can be a sign of psychological disturbance. Yep, that's right. It not only causes anxiety but can also disrupt our positive vibes and mental health. Overthinking is also known as 'paralysis analysis'. This means thi...
Read MoreASTHMA AND ALLERGIES
Thu, 2 May 2024Asthma is a chronic lung disease that causes inflammation and narrowing of the airways leading to the lungs, which is commonly found worldwide, including in Indonesia. The prevalence of this condition is undoubtedly due to the variety of causes and triggers of asthma. By understanding the causes, we can avoid and prevent the complications of asthma. Allergies are an overreaction of the immune system to foreign substances that are harmless to most people. These foreign substances that trigger...
Read MoreBoost Your Memory with These Cool Foods
Mon, 29 Apr 2024Want to sharpen your memory? Try consuming these foods. Besides being delicious, these foods can also help improve memory! Blueberries: These small fruits are rich in flavonoids that are excellent for the brain. Flavonoids can fight free radicals and help enhance memory. So snacking on blueberries can be a fun choice for you! Caffeine: Who here likes coffee or tea? Turns out, caffeine can make your memory sharper! Caffeine can block substances that make the brain sluggish in stor...
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