Healthy Inspirations

High Heels, High Risk

Thu, 1 Feb 2024

"Hey, #PramitaFriends! I'm sure you've often seen stylish women wearing high heels around us, right? High heels can indeed make us look elegant and boost our confidence. However, wearing them too frequently can have negative impacts on our body's health.   When wearing high heels, the body shifts forward, putting more pressure on the hip joints, knees, and front of the feet. This forces the body to adjust its posture to maintain balance, which over time can negatively affect posture and ov...

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Examination for Allergies

Wed, 31 Jan 2024

TYPES OF ALLERGY TESTS   As of now, allergies cannot be cured; they can only be controlled to reduce recurrences. To determine the allergens that trigger allergic symptoms, various tests are available: Medical History Assessment Discussing your medical history and symptoms with a healthcare provider.   Physical Examination   A physical examination by a healthcare professional to identify signs of allergies. Laboratory Support Tests   Several laboratory tests can help det...

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Can Allergies be Cured?

Tue, 30 Jan 2024

Allergy occurs when the body's immune system improperly responds to substances that are actually harmless. These substances that can trigger allergies are known as allergens. There are several risk factors for the development of allergies, such as a family history of allergies, environmental factors, or exposure to allergens. It's known that reduced or overly hygienic exposure can increase the risk of allergies in patients. Therefore, the post-pandemic conditions, which have involved reduced out...

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Myth Fact of Monkeypox

Sun, 28 Jan 2024

Hello, #PramitaFriends! Don't panic, but let's discuss Monkeypox, which is currently a hot topic. Here are the myths and facts you need to know!   #TeenHealth #Monkeypox #MythsAndFacts #PramitaFriends   What is Monkeypox? Monkeypox is a rare disease caused by the monkeypox virus, similar to chickenpox. But don't worry, Monkeypox is milder than chickenpox.   Myth: Transmission Through Sex This myth is completely wrong. Monkeypox is transmitted through close and intimate co...

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Love to Sleep On The Floor, These are Things You Need To Know

Thu, 25 Jan 2024

Do you often sleep on the floor? Let's discuss its effects on health. #Sleep #HealthyLifestyle #TeenHealth   Benefits of Sleeping on the Floor Sleeping on the floor can help maintain body posture. It can also reduce the risk of back pain.   Potential Drawbacks Sleeping on a hard and colder surface than a mattress can cause discomfort, restless sleep, soreness, stiffness, and headaches. Headaches are triggered by the cold temperature of the floor lowering body temperature which...

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Seasonal Disease Screening

Wed, 24 Jan 2024

By recognizing various common diseases that usually occur in the rainy season, we become more alert and better prepared to treat and prevent them. Before carrying out a laboratory examination, the doctor will first carry out an anamnesis to ask about the patient's complaints, then carry out a physical examination to check for any abnormalities found. To confirm the diagnosis, the doctor will then carry out laboratory investigations.   Examinations that can be carried out as an early detect...

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