Healthy Inspirations

CBCT Examination

Thu, 26 Feb 2026

Not all dental problems can be detected through a standard X-ray. In certain conditions, dentists need a more detailed and accurate view using CBCT (Cone Beam Computed Tomography). CBCT provides a 3D image of the jawbone, the position of tooth roots, and abnormalities within the oral cavity. This examination is essential for dental implant planning, wisdom tooth extraction, complex root canal treatments, jaw joint disorders, and specific orthodontic cases. With CBCT, diagnoses become mo...

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Maintaining Oral and Dental Health During Fasting

Wed, 25 Feb 2026

Fasting not only strengthens faith, but also improves overall health — including oral and dental health. During fasting, changes in eating and drinking patterns affect the condition of the mouth. Saliva production decreases, which can lead to bad breath, mouth ulcers, bleeding gums, and even sudden toothaches. To keep your fast comfortable, it’s important to prepare your dental health in advance. Have your teeth checked before Ramadan, brush regularly after suhoor and before bed, drink eno...

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Kids Getting "Hangry" Before Iftar? Follow These Tips

Tue, 24 Feb 2026

The Science Why Your Kid Gets "Hangry" During Ramadan It is a classic Ramadan scenario: your child is doing great all day, but as soon as the clock strikes 4 PM, the mood shifts. The tantrums start, the patience wears thin, and suddenly everyone is walking on eggshells. Before you lose your cool, realize that your child is dealing with a real biological condition known as getting "Hangry" (Hungry + Angry). According to science, this behavior is a direct result of falling glucose levels. Ca...

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PT & APTT Tests, The Reality Check for Your Blood Clotting Speed

Mon, 23 Feb 2026

Content: Ever had a small cut that just wouldn't stop bleeding? Or woke up with mysterious bruises without bumping into anything? These could be red flags indicating an issue with the body's blood clotting system (coagulation). The medical way to check this is through PT (Prothrombin Time) and APTT (Activated Partial Thromboplastin Time) tests. In this edition of Labpedia, let's break it down. The body has a complex mechanism to clot blood and prevent excessive bleeding. PT evaluates the extr...

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How to Avoid Coffee Withdrawal During Fasting

Fri, 20 Feb 2026

For many of us, the morning doesn't start until that first sip of coffee hits the system. But as Ramadan approaches, that caffeine dependency can turn into a nightmare on the first day of fasting. The splitting headache, irritability, and brain fog you feel aren't just hunger—they are classic signs of Caffeine Withdrawal. When you abruptly cut off caffeine, your brain's blood vessels dilate, causing pressure and pain. To avoid crashing during your first week of fasting, experts recommend a "T...

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Health Check Before Ramadan

Thu, 19 Feb 2026

Safe fasting means smooth worship and a healthy body. To achieve this, preparation is necessary. Before Ramadan, check your health to ensure your worship goes smoothly without the drama of weakness, stomach ulcers, or low blood sugar. At PRAMITA, PRAMITA Friends can have: Complete Blood Test, Complete Urine Test, Liver Function Test, Kidney Function Test, Lipid Profile, Blood Sugar Test, Electrolyte Test, as well as UBT (Urea Breath Test) and Helicobacter pylori Test for those with a histor...

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