Healthy Inspirations

Vitamins You Need to Know!

Mon, 27 May 2024

Vitamins You Need to Know! Vitamins are essential nutrients that help maintain optimal organ health and bodily functions. However, not everyone understands the types of vitamins and their functions. This article will discuss the different types of vitamins and their benefits for health.   1. Vitamin A Vitamin A helps maintain eye health, boost immune system, preserve skin, and support dental and bone growth. Sources of vitamin A include carrots, spinach, liver, fish, and milk.   2....

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NS1 Detection for Dengue Fever

Sun, 26 May 2024

NS1 Test: Rapid Detection of Dengue Hemorrhagic Fever The NS1 test is a diagnostic tool designed to detect the presence of non-structural protein 1 (NS1), which is specific to the Dengue virus, the causative agent of Dengue hemorrhagic fever (DHF). This test is highly crucial as it can swiftly identify the virus when symptoms first appear. DHF is a common disease in Indonesia caused by the Dengue virus transmitted by Aedes aegypti mosquitoes. Upon infection, the Dengue virus enters the bod...

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Am I Bipolar?

Thu, 23 May 2024

"Oops, I think I Might Be Bipolar" Have you ever been in a conversation and heard someone say, "I quickly change moods, maybe I'm bipolar?" or "I was laughing earlier, then suddenly crying - is this a sign of bipolar?" Why do so many people rush to self-diagnose as having bipolar? Do they truly understand what bipolar disorder is? Let's delve deeper into this psychological condition that has become increasingly popular among the general public. Firstly, what is bipolar disorder? Bipolar disorder...

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HYPERTHYROIDISM

Tue, 21 May 2024

Hyperthyroidism is a disorder of the thyroid gland, commonly associated with various underlying causes. Shaped like a butterfly, this gland is located at the front of the neck and produces hormones that regulate several systems in the human body, such as heart rate and body temperature. Excessive production of thyroid hormones can cause a range of effects, from mild to severe, necessitating specialized medical treatment. Hyperthyroidism can occur in anyone but is more commonly found in women...

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Don't be Almond Moms..

Mon, 20 May 2024

Almond mom is a term that describes the phenomenon of mothers obsessed with staying slim, even at the expense of their children's health. This term has gained popularity thanks to TikTok, where mothers share unhealthy diet tips that can be potentially dangerous for their children. For example, a world-famous supermodel mother faced criticism for strictly controlling her child's diet to maintain an ideal body shape.   Harmful Parenting Styles According to Experts   According to Dr. Ka...

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Overweight Because of Dinner? Myth or Fact?

Sun, 19 May 2024

Many people mistakenly believe that dinner is the main cause of weight gain. However, this is just a myth. Research suggests that eating dinner does not directly lead to becoming overweight, as long as it is done wisely.   When night falls, our bodies are still active. Even while we sleep, the metabolic process continues. One crucial function during sleep is fat burning. The body utilizes stored glucose in the form of glycogen in the liver to maintain stable blood sugar levels.   Dur...

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