Exercise activity is very important to do. Both at the morning or at afternoon, what is important to do this activity than not at all.Well, which team are you? the morning sports team or afternoon sports team?Benefits of morning sports: Increase productivity Increase metabolism and burn calories Increasing activity in the morning makes the atmosphere happy Fresh air makes the brain release the endorphin hormone Make sleep at night to sound Benefits of afternoon sports: Better q...

Factors that cause millennial generation hypertension: Stress Unhealthy lifestyle Technological advances so lack of activity Stress due to pressure at work There are alot of millennials haunted by the danger of hypertension. Even if hypertension is left to become a dangerous disease like a coronary heart and to stroke. The importance of the Millennials to pay attention to health and always exercise to avoid hypertension.    

Prior to vaccination, it is suggested we had a medical examination date. With the latest medical check-up, we can know what state of health before vaccination. According to the recommendation PAPDI (Association of Specialist Doctors) in patients with certain chronic diseases, there are conditions do not deserve to be given the vaccine COVID-19 such as:• Allergic reactions such as anaphylaxis and severe allergic reactions as a result of vaccine doses COVID-19 first or the result of the same...

What is a vaccine? Vaccine is biological products that contain antigens, if given to a person will actively specify immunity to certain diseases. Products or substances inserted (injections or oral) into the body to stimulate the body's immune system. The vaccine will make a person's body recognize bacteria or viruses causing certain diseases, so that if exposed to bacteria or virus will become more immune. High and evenly distributed immunization coverage will form group immunity (HERD Imm...

The transition season is closely related to infectious diseases with its main complaint is fever. Early detection is very important to reduce the incidence of complications. Laboratory examinations are needed to help enforce the initial diagnosis, among others:1. Laboratory examination:▪︎ Routine Hematology ExaminationHemoglobin, hematocrit, leukocytes and platelets are needed to monitor the disease. In the DBD case obtained thrombocytopenia (platelet levels <100,000 / mm3, hematocrit increas...

For almost 2 years, we have struggled with the Covid 19 pandemic. As we all know, the beginning of every year is identical with the transition season. We must always be aware of the various possible diseases that will arise by knowing what seasonal diseases are. In the rainy season like this, the most common diseases that arise include dengue hemorrhagic fever, typhoid fever, diarrhea and ARI.1. Dengue Hemorrhagic Fever.Dengue hemorrhagic fever is a type of infectious disease in the rainy season...