Healthy Inspirations

Danger! Silicosis on construction workers

Tue, 8 Feb 2022

What is silicosis?The excess conditions of silica (minerals such as crystals found in sand, stone and quartz) in the body. As a result if too much breathing silica dust in a long period of time causes lungs to disrupt the ability to breathe. What are the symptoms of silicosis? Cough Fever Sweat at night Weight loss Respiratory disorders Chest pain Pennya silicosis: Exposure to Crystalline Silica is the main cause of this disease. This dust comes from cutting, drilling or grinding soi...

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Bitter mouth while sick? Let's overcome it with this

Tue, 8 Feb 2022

When you are not feeling well or sick, our mouths often feel bitter. Not infrequently made sufferers lose appetite. Changes in this flavor senses generally survive until the main illness of the mouth feels bitter such as colds, throat inflammation, or flu treated.Here are some ways to overcome the bitter mouth when sick that you do at home: Drink water Stop smoking Chewing sugar free gum Diligently cleanse the mouth Prevent gastric acid up  

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The Importance of Medical Check Up

Tue, 8 Feb 2022

Medical Check-up is a thorough health check to determine one's health condition and anticipate the possibility of health problems as early as possible. It is also useful for planning the right handling and treatment methods before a disease becomes serious, it is recommended to carry out routine health checks every 1 year to find out the current health conditions, while for people who are in medicine, Medical Check-Up is carried out according to the specified schedule by the doctor who handles.M...

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Healthy life, quality life

Sat, 29 Jan 2022

In a healthy body there is a strong soul. Everyone must always be healthy and avoid various disease disorders because with the body and mind that is always healthy, the welfare of life can increase.Health is a very valuable thing, which we often realize if we fall ill. This health must always be maintained and one way is to apply a healthy lifestyle every day to produce quality life and bring a positive influence on the environment.A healthy lifestyle is a pattern for maintaining or supporting b...

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Myths / Facts: Consuming eggs can cause cholesterol?

Sat, 29 Jan 2022

Eggs have a lot of nutrients that are good for health. In fact, being one of the highest sources of protein from other foods. However, many people who consider the consumption of eggs can cause cholesterol, is it a fact or just myth?Apparently consuming eggs does not affect cholesterol. How come? Research proves, consuming eggs does not increase the risk of coronary heart disease. Research from the University of Connecticut found, eating 3 eggs per day became part of an effort to limit carbohydr...

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Hair often fall out? Use natural ingredients as hair fertilizers

Sat, 29 Jan 2022

Finding lots of hair loss after washing your hair or when combing will certainly worrying. Although actually hair loss is a natural thing and surely happens to everyone, but you also need to be aware of when hair loss excessively. Because this can trigger baldness.There are several ways to deal with hair loss that you can do with the following natural ingredients.Aloe veraIn addition to increasing hair growth, aloe vera can reduce dandruff and excess oil in the hair, and refresh the scalp.LemonU...

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