Hey #sahabatpramita! Today we are commemorating World Osteoporosis Day, an event initiated by the International Osteoporosis Foundation (IOF).

World Osteoporosis Day started in the United Kingdom in 1996 and has since become a global event supported by the IOF and WHO. Let's care and actively prevent osteoporosis. Come on, let's share information with friends and family about the importance of taking care of our bone health.

Osteoporosis makes our bones weak and vulnerable, even a sneeze or a fall can result in a bone fracture due to osteoporosis. That's why it's important to get a bone density test (BMD) to help identify the risk of fractures.

Together, let's take care of our bone health with a healthy diet, regular exercise, and a balanced lifestyle. Let's unite against osteoporosis and keep our bones strong! #StrongBones #WorldOsteoporosisDay