Healthy Inspirations
Check Bone Strength with a Bone Mineral Density (BMD) Test
Tue, 21 Oct 2025Sahabat PRAMITA, have you ever imagined how important bones are in supporting daily activities? From walking, running, to simply sitting comfortably, all require strong bones. One way to know bone condition is through a bone density test or Bone Mineral Density (BMD). What is Bone Mineral Density? BMD test measures the amount of calcium and other minerals in the bone. The higher the result, the denser the bone, and the lower the risk of fractures. However, values far above normal may also in...
Read MorePrevent Cervical Cancer Early with a Pap Smear
Mon, 13 Oct 2025Dear PRAMITA friends, maintaining cervical health is one of the important steps that is often overlooked. In fact, cervical cancer is still one of the leading causes of death among women in Indonesia. The good news is, there is a simple way to detect it early: Pap Smear. What is Pap Smear? Pap Smear is a medical examination performed by taking cell samples from the cervix using a special tool. These samples are then examined in the laboratory to determine whether there are abnormal cells, pr...
Read MoreHbA1c : The “Report Card” of Blood Glucose Levels for the Past 3 Months
Mon, 6 Oct 2025For sahabat PRAMITA who want to monitor blood sugar health, the HbA1c test can be the best companion. Unlike regular blood sugar tests that only describe temporary conditions, HbA1c provides an overview of the average blood sugar over the past three months. This is because HbA1c measures the amount of hemoglobin bound to glucose throughout the lifespan of red blood cells, approximately 90 days. HbA1c testing does not require fasting, making it more practical and convenient. The procedure is s...
Read MoreUnderstanding the ECG Test: Early Detection for Heart Health
Mon, 22 Sep 2025An electrocardiogram, better known as an ECG, is a test used to monitor the heart’s electrical activity. This screening examination aims to detect heart problems early, even before symptoms appear. When the heart beats, electrical signals control the contraction of the heart muscle. The ECG records these signals as wave graphs, allowing doctors to assess whether the heart is functioning normally or showing signs of disorder. Some heart conditions detectable with ECG include: Irregula...
Read MoreMust Know About SGOT and SGPT: Essential Tests to Check Liver Function
Mon, 8 Sep 2025Must Know About SGOT and SGPT: Essential Tests to Check Liver Function Dear PRAMITA friends, the liver is a vital organ that works daily to filter toxins, aid digestion, and store energy. To determine whether the liver is functioning well or not, one of the steps that can be taken is the SGOT and SGPT tests. SGOT and SGPT are two types of enzymes usually found in small amounts in the blood. However, if liver cells are damaged, these enzymes can leak into the bloodstream and their levels in...
Read MoreDiscover the Benefits of a Complete Blood Test
Mon, 1 Sep 2025Have you ever wondered why doctors often request a complete blood test during a health check? The answer is simple: because blood stores a lot of important information about your body’s condition. A complete blood test, or complete hematology, is a basic test that provides a general overview of a person's health. Through just one blood sample, many things can be detected—ranging from signs of infection, anemia, to potential immune system disorders. This test examines three main components...
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