A child presence is the dream of every married couple. However, some couples may have difficulty conceiving children. There are various causes of difficulty conceiving experienced by some married couples, from medical conditions or certain health problems to unhealthy lifestyles. The reasons why it is still difficult to get pregnant that must be known are. Ovulation disorders Clogged fallopian tubes Abnormal uterine shape Infertility in men Endometriosis Age Unhealthy lifestyl...

Maintaining health is very important in our life. Maintaining health can be done in various ways such as adequate rest, intake of healthy and nutritious food and regular exercise. In addition to maintaining health, the important thing to do is carry out regular health checks by conducting general health checks or Medical Check Ups.Medical Check Up (MCU): a comprehensive health examination that is used as a measuring tool in health status. The purpose of doing MCU is to detect and find out our he...

Diet and nutrition are very important in increasing fertility. Some experts believe that the food consumed also affects the body, including fertility levels. The nutrients from these foods serve to maintain or prepare your body so that it is always healthy and can be a good home for the future baby. Here are special female fertility foods that must be consumed. Foods that contain zinc Intake of complex carbohydrates Foods like folic acid Vegetable animal protein Fruits Fish Dairy produc...

Having children is a desire for almost all married couples.According to the Centers of Disease Control and Prevention (CDC) and The American College of Obstetricians and Gynecologists (ACOG), the tips for preparing for pregnancy are as follows:Mental PreparationParenting looks fun, but it's not as easy as it looks and imagines. Having a child will change your life in terms of time, energy and priorities. Make a good commitment with your partner so that your relationship will remain harmonious wh...

Ever heard of inflammatory bowel disease (IBD) or inflammatory bowel disease? Yup, colitis is a disease that attacks the gastrointestinal tract. Inflammatory bowel disease is a chronic inflammatory disease of the gastrointestinal tract due to a combination of genetic susceptibility, environmental exposure, and dysregulation of the immune response to the gut microbiota. Millennials, don't take this disease lightly, because intestinal inflammation can reduce the quality of life.IBD is divided into...

Exercise has many health benefits. Starting from increasing endurance, making the body always fit, to extending life. However, a person who has shortness of breath generally avoids physical activity and exercise so that the breath does not become more breathless. In fact, there are some exercises that can help improve respiratory function. The following exercises can strengthen respiratory function:WalkThis type of exercise is good for improving breathing patterns. By adjusting your breathing pa...