Healthy Inspirations
IS IT TRUE COFFEE CAUSES HYPERTENSION?
Wed, 14 Dec 2022Hypertension is a medical condition with a high prevalence. Cases of hypertension are around 22% of the total world population. According to WHO (2019), globally in 2015 it is estimated that 1 in 4 men and 1 in 5 women suffer from hypertension. In Indonesia, based on Basic Health Research in 2018, around 34.11% of the population aged > 18 years suffer from hypertension.Drinking coffee has become a way of life for some Indonesians, as evidenced by the increase in coffee consumption in this cou...
Read MoreHere cause of yellow teeth that you have be aware of
Mon, 12 Dec 2022Having naturally clean and white teeth certainly gives everyone high self-confidence. Therefore, #friendspramita must know what factors can cause teeth to turn yellow so #friendspramita can prevent it. So, what's the cause? Check the post above, OK! Coffee, black tea & soft drinks which have a high chromogen content Dark colored fruit like blueberries, tomatoes & blackberries Smoke Foods that contain high sugar Excessive use of fluoride Rarely clean teeth & mouth
Read MoreFatigue, Signs of a Lack of Vitamins and Minerals
Mon, 21 Nov 2022A myriad of activities that need to be undertaken every day, requires the body to always be fit. But sometimes, the intake of essential nutrients such as vitamins and minerals that enter the body is not proportional to the energy used. As a result, the body is tired and disease comes.Apart from nutritious food, one of the right ways to restore lost vitamins & minerals in the body is to take the right supplements. As much as possible, these supplements contain a variety of important vitamins...
Read MoreDanger! Too Often Use Earphones.
Mon, 14 Nov 2022Eits, it turns out that using earphones too often can be bad for health, you know. #sahabatpramita, don't forget not to use earphones often and occasionally take off your earphones so that your hearing stays healthy. 1. There is a risk of hearing loss2. ear infections and pain3. cause tinnitus4. may cause an accident5. Feel Deaf for a moment Those are some of the negative impacts that can occur as a result of using a headset that is too long. Starting from the risk of hearing loss, to p...
Read MoreWHAT IS BONE CANCER?
Wed, 19 Oct 2022Bone cancer is a type of cancer that arises in the cells in the bones. Bone cancer can affect any bone in the body, but usually occurs in the pelvis, legs and arms.Bone cancer is a rare condition, only about 1% of all cancer patients. This condition can be experienced by all age groups, but is more common in children, adolescents and young adults.TYPES OF BONE CANCER1. Osteosarcoma2. Chondrosarcoma3. Ewing's sarcoma4. Chordoma5. Fibrosarcoma6. Giant Cell Tumors.CAUSES OF BONE CANCERThe exact cau...
Read MoreOsteopenia and Osteoporosis, What's the Difference?
Wed, 19 Oct 2022- OsteopeniaThe condition of decreased bone density, but this condition is still not as far as osteoporosis. This decrease in bone density that occurs will lead to bone fragility and an increased chance of fractures (fractures) in certain parts, such as skull fractures, for example.- OsteoporosisA condition characterized by decreased bone density. It is also marked by a decrease in strength and causes bones to become brittle.Even though it is synonymous with the elderly, #temanpramita who is sti...
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