Healthy Inspirations

Beware Of Some Diseases While Fasting

Tue, 21 Mar 2023

Fasting has numerous benefits for the body, such as regulating blood pressure and reducing blood sugar. However, some people may be susceptible to certain diseases during fasting due to changes in their diet and daily habits. Some people may experience negative effects due to changes in their diet and daily habits. For example, if someone is used to eating meals throughout the day and suddenly switches to only eating in the morning and evening, their body may have difficulty adjusting to the...

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Prepare Kids to Fast During Ramadan

Tue, 21 Mar 2023

Children can fully immerse themselves in Islamic values throughout Ramadan. The most crucial thing is to realize that encouraging children to begin fasting in the most pleasant way for them. Mums can do the following to get their children ready for Ramadan. Make sure  that children are fit and healthy for fasting. Every child is unique. Some children are ready at age 4, while others wish to begin at age 6. The following step is to inform kids that Ramadan is coming. Children are able...

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Can drinking Ice cause Obesity?

Mon, 20 Mar 2023

Many people think that drinking ice water can cause obesity. Is it true? Or is it only a myth? Water has no calorie aka zero calories, doesn’t matter whether it us cold, normal or hot. So, drinking ice water will not make you fat, unless you put some sugar, syrup or something high calories within

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Millenials Face Serious Health Problem

Fri, 17 Mar 2023

According to a recent study, 44% of people born between 1981 and 1996, or the millennial generation, have a chronic health condition. In contrast to acute health problems, which are temporary, chronic health conditions and symptoms last for several months and must be managed over time.   These are the six HEALTH issues that Millenials face. Headaches Migraine headaches are the most common chronic health issue reported by millennials. Headaches can also be caused by sinus pain,...

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PRENATAL screening for pregnant women

Thu, 16 Mar 2023

Prenatal screening is a medical process that involves a series of tests and procedures performed during pregnancy to assess the health of both the mother and the developing fetus. The primary aim of prenatal screening is to identify any potential risks or complications that may arise during pregnancy, and also to promote both physical and mental well being among pregnant mothers. take appropriate measures to manage them. Prenatal screening typically includes the following components: Pre...

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Pregnancy After Miscarriage – Best Time to Get Pregnant

Wed, 15 Mar 2023

Miscarriage is the spontaneous loss of a pregnancy before the 20th week. About 10 to 20 percent of known pregnancies end in miscarriage. Most miscarriages occur because the fetus isn't developing as expected. About 50 percent of miscarriages are associated with extra or missing chromosomes. In a few cases, a mother's health condition (e.g diabetes or uterine conditions) might lead to miscarriage . Miscarriage is a traumatic loss, not only of the pregnancy. Women may torment themselves with the f...

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