Healthy Inspirations

#sahabatpramita Have you done this routine yet?

Tue, 27 Dec 2022

Habits of #sahabatpramita, whether big or small, healthy or unhealthy, come from the routine that #sahabatpramita does everyday. So, #sahabatpramita must pay attention to daily routines for a healthier life. Sports in the Morning Drink Enough Water Consumption of Healthy Food Do Stretching in the Afternoon or Evening relax Take Vitamin C Supplements Before Sleeping Enough sleep

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STOP! Habit of Drinking While Standing!

Tue, 27 Dec 2022

Drinking lots of water is really good, you know #sahabatpramita. But it's best to avoid drinking while standing, because it can actually have a bad impact on your health #sahabatpramita. What are the bad effects of drinking while standing?- Urinary tract disorders- Disturbing the digestive tract- Causes ulcers and heartburn- The process of digestion of acid levels is disturbed- Nerves tensed- Thirst is hard to go away

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LABORATORY EXAMINATIONS IN EPILEPSY

Thu, 22 Dec 2022

The nervous system is a complex system whose job is to regulate every activity in our body, consciously or unconsciously, such as heart rate, respiratory rate, stimulation, and others.Disorders of the nervous system can cause various symptoms. One of them is seizures and loss of consciousness. Seizures to loss of consciousness can occur in diseases namely Epilepsy.However, not all seizure complaints are epilepsy.An in-depth examination based on interviews, examination by a doctor and supporting...

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EPILEPSY DESEASE

Thu, 22 Dec 2022

Epilepsy or commonly referred to as epilepsy is a neurological disease characterized by excessive disruption of the brain's electrical activity. This causes seizures and changes in behavior that are sudden and repetitive. Epilepsy can be caused by several things, namely abnormalities in the structure of the brain or an imbalance of chemicals in the brain.Epilepsy requires attention, monitoring and proper handling of the condition so that it does not cause more severe complications in sufferers....

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The Benefits of Origami for Children's Development

Thu, 22 Dec 2022

Origami is the art of folding paper to produce a desired shape. In Indonesia, the art of origami is usually introduced in kindergarten or elementary school. In this art, origami can range from simple models that are easy to fold to very complex and realistic models. Paper folding must be done precisely to get the desired shape.Here are some of the benefits of origami for child development: 1. Practice the ability to follow instructions and sequences2. Grow problem solving ability3. Incr...

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Myth/Fact: Sunscreen is not needed in cloudy weather?

Mon, 19 Dec 2022

According to the Skin Cancer Foundation, 80% of Ultra Violet rays are still able to penetrate the cloud layer. In other words, UV rays can still burn your skin even when the sun is covered with clouds. So choose a sunscreen with high UVA or SPF protection, at least SPF 30. Use this product 15 minutes before outdoor activities. Re-apply every 30 minutes and don't forget your neck, chest, and other parts of your body exposed to the sun. In fact, even though the weather is cloudy, UV radiation fr...

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