Healthy Inspirations

Pancreatic Disorders That Are Often Overlooked

Tue, 26 Dec 2023

GETTING TO KNOW THE PANCREAS ORGAN The pancreas is a glandular organ in the abdomen that plays a crucial role in the digestive system. The pancreas itself has two (2) functions. First, the exocrine function that produces several important enzymes to aid in the digestion process, such as trypsin and chymotrypsin for digesting proteins, amylase for carbohydrate digestion, and lipase for breaking down fats. Second, the endocrine function where the pancreas produces and releases two hormones, ins...

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It is Cool To Be A Martial Artist

Mon, 25 Dec 2023

Learn Self-Defense, Not Just Cool But Very Beneficial!  Have you ever thought of learning martial arts? Besides making you look cool and confident, learning martial arts also has benefits that should not be overlooked!  First, martial arts teaches self-control and discipline. You will learn to manage your emotions, focus, and respect rules. This can help in daily life, whether at school, work, or in relationships with others.  Second, martial arts trains physical strength and endurance....

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GALLSTONE EXAMINATION PANEL

Wed, 20 Dec 2023

When gallstones are accompanied by several symptoms, it is advisable to seek immediate medical attention. Pramita's friends can consult a doctor to receive appropriate treatment. Here are some examinations typically performed by doctors to accurately diagnose gallstones: 1. Laboratory Tests Various laboratory tests can be conducted, such as complete blood count, liver function tests (such as SGOT, SGPT, ALP, Bilirubin), lipid profile, and a complete urine analysis. 2. Abdominal...

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Relaxing with Halotherapy

Mon, 18 Dec 2023

Have you heard of halotherapy? It's a popular therapy for reducing stress and improving health. But what is its actual effect? Halotherapy is a therapy that uses air rich in salt particles. You can enjoy it in a special room called a salt room. The salt air can help clean your respiratory system, reduce allergies, and improve sleep quality. Moreover, halotherapy is also claimed to reduce fatigue, increase energy, and improve skin condition. Being inside a salt room feels refreshing. You ca...

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Myth or Fact: Venting = Seeking Solutions?

Sun, 17 Dec 2023

Is it true that girls just want to be listened to when they vent, while guys tend to offer solutions? Dr. Aisah Dahlan provides an interesting explanation about this difference. According to Dr. Aisah Dahlan, a guy wants to provide solutions when he sees a girl close to him facing difficulties. Guys feel bad seeing a girl in distress, especially if she's their girlfriend. However, the solutions offered by guys are not always what the girl wants, and often, this becomes the cause of arguments....

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Internet Slang Worldwide

Thu, 14 Dec 2023

"Hi #sahabatpramita! Have you ever come across the  Slang Worldwide in chats or on the internet that you didn't understand? Well, if so, read this article to avoid misunderstandings.   1. SMH: Shaking My Head, an expression of disappointment or disbelief. 2. ICYMI: In Case You Missed It, in case you missed out on information or news. 3. BRB: Be Right Back, a term to say that you'll be back after a brief absence. 4. IMO: In My Opinion, an expression of personal opinion. 5. BTW:...

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