?️ Be Cool, Don't Waste Your Vote ?✨ Tomorrow, on February 14th, 2024, don't miss out on your voting rights, guys! Elections are here again and we are the stars of the show! ?✨ According to KPU data, millennials and Gen Z make up the majority. That's right – 56.4% of registered voters are from our generation. So our voices really matter for dear Indonesia! If you consider yourself cool, then don't be a "golput" (non-voter)! Let's get excited to cast our votes and create a brighter fut...

Stay Besties in the Elections: Different Choices, Still Close! Elections can be exciting, but often we have friends with different choices. Don't panic! We can still be besties without having to be enemies.   Firstly, let's respect each other's choices. Everyone has their own reasons for voting a certain way. Having casual discussions can be a fun way to understand each other. Secondly, don't let politics break friendships. Remember, our friendship is far more valuable than political...

Hello,#sahabatpramita! ? Let's talk about Leukopenia, a condition that might not be widely known. Leukopenia occurs when our white blood cell count is low, even though white blood cells are essential for our immune system. ??   Now, there are some myths about Leukopenia that we should clarify. Check this out! ? 1. Myth: Leukopenia is the same as leukemia Fact: Leukopenia is different from leukemia. Leukopenia refers to a low white blood cell count, while leukemia is cancer of the whi...

Kegel exercises, don't underestimate them! This is not just for moms, but also for us cool young people. Now, let's take a look at the awesome benefits of these exercises! Kegel Exercises for Women: 1. Freedom from Leaks: For women, Kegel exercises are a lifesaver when it comes to post-pregnancy and postpartum urinary incontinence. So no more worries during sneezing or coughing! 2. Faster Postpartum Recovery: After giving birth, Kegel exercises help speed up pelvic muscle recovery and m...

Cancer is a serious disease that can strike the body indiscriminately, #sahabatpramita. It can occur anywhere in the body and can be extremely dangerous if not detected early. #sahabatpramita should know about cancer and how to detect it.   Cancer is characterized by the rapid growth of abnormal cells that can spread to other parts of the body. Metastasis, the spread of cancer cells to other organs, is the primary cause of cancer-related deaths.   Symptoms of cancer can vary, but som...

Hello, teenage friends! Who loves ginger? You must already know its unique taste - spicy, warm, and slightly sweet. ?️☕   Ginger is not only delicious in food but also has health benefits! However, be careful as there are some health conditions that should avoid consuming ginger. Check it out!   Diabetes: Ginger can help lower blood sugar levels, but those with diabetes should be cautious. Consult with a doctor to ensure stable blood sugar levels. ? History of acid reflux: If you...