Healthy Inspirations

Signs of Bulimia

Fri, 12 Dec 2025

In the age of social media, many young people are trapped in unrealistic body standards. Behind the “perfect” photos, some silently struggle with themselves — one of them through an eating disorder called bulimia.
This condition can affect anyone, even those who seem healthy and cheerful on the outside.

What Is Bulimia?
Bulimia is an eating disorder marked by a repeated cycle of binge eating followed by self-induced vomiting due to guilt or fear of gaining weight.
Sahabat PRAMITA, children or teens with bulimia often have a normal body weight but live under constant fear of becoming fat. They may look fine, but deep down, they are fighting an invisible battle.

Signs to Watch For
Some physical and behavioral signs include:

Going to the bathroom right after meals.

Unexplained weight fluctuations.

Obsession with body shape and numbers on the scale.

Excessive exercise despite exhaustion.

Avoiding meals in public.

Swollen gums, bad breath, or tooth damage from frequent vomiting.
They may also feel guilt after eating, appear moody, and lose self-confidence.

Why Do Teens Develop Bulimia?
Social pressure is one of the biggest triggers. Social media often portrays the “ideal” body as a measure of beauty or success.
Low self-esteem, depression, peer pressure, or professions that demand a slim figure—like modeling or athletics—also contribute.
For some teens, food becomes both comfort and punishment.

The Role of Parents
If sahabat PRAMITA notices these signs, do not blame or scold the child. Listen without judgment, offer affection, and remind them they are not alone. Seek help from a psychologist or psychiatrist for proper therapy.
Remember, bulimia is not a matter of weak willpower — it needs empathy, understanding, and consistent care.

Conclusion
Bulimia is not just about food — it’s a reflection of deep emotional conflict. Parents play a vital role as listeners and protectors against social pressure. With the right guidance, support, and therapy, recovery is possible. A healthy body and mind are worth more than any number on the scale.

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