Healthy Inspirations

Myth / Fact: Menstruating Women Should Not Consume Cold F&B

Mon, 30 Nov 2020

Many times we hear information that suggests several activities women should avoid while menstruating, one of which is prohibition to drink cold water, it is said that cold drinks andfood can make blood clot in the uterus and gradually turn into cysts. Myth/Fact?It is a Myth! In fact, women's menstrual cycle isinfluenced by the balance of estrogen and progesteronehormones . The balance of these two hormones is greatly influenced by physical and psychological health. Cold drinks do not affect hor...

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Early Pregnancy Risks

Mon, 30 Nov 2020

Pregnancy is a gift that every married woman eagerly awaits, but what about pregnancy at a young age? Generally, getting pregnant at an early age can be considered dangerous if you are under 20 years of age.WHO data reveal that around 16 million women aged 15-19 years give birth to children each year or 11% of all births globally. High number with high risks too.Even though you feel ready to get pregnant at the young age, it should be noted that getting pregnant at a young age hasa lot of r...

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Right Exercise for people with Bronchitis

Mon, 30 Nov 2020

Bronchitis is inflammation that occurs in the respiratory tract (bronchi) which can cause bronchitis symptoms, such as persistent cough or shortness of breath.With this condition, many people who suffer bronchitis avoid exercise because they are afraid of fatigue and are unable to catch their breath.Exercise has many benefits for overall health and lung in particular because it allows muscles to be more efficient and use less oxygen. Thus, it can help reduce some of the symptoms of bronchitis.If...

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Millennials, the Most Selfish Generation. Is it true?

Mon, 30 Nov 2020

Nowadays, many people express their concern about how the future is in the hands of millennials. Many think that millennials are a spoiled, selfish and thinksthat popularity is the definition of success. TIME magazine in 2013 published an article with its headline "Me Me Me Generation" written by Joel Stein further proves that this concern is not mere a short issue. TIME also mentions that the millennial generation grows in negative directions, such as high levels of narcissism, selfishness to g...

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MIOMA DIAGNOSIS

Mon, 30 Nov 2020

Diagnosis of uterine myoma is confirmed by history, physical examination, laboratory examination and other supports.1. Anamnesis. .There were complaints in the form of prolonged menstrual periods and vaginal bleeding outside the menstrual cycle; usually more severe, especially in submucous type myomas. Other symptoms are abdominal and lower back pain during menstruation, frequent urination, constipation, a sensation of fullness and pain during sexual intercourse. The important complaint is...

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KNOW WHAT IS MIOMA

Mon, 30 Nov 2020

Myoma is a health problem that can occur in women of reproductive age. This disease is associated with the uterus, so the symptoms cannot be separated from these organs' function.WHAT IS UTERIAL MIOMA?Uterine myoma is a benign neoplasm composed of uterine smooth muscle and connective tissue that supports it and is often referred to as fibromyoma, leiomyoma or fibroid.Uterine myomas are present in 20% of women aged 20-35 years. Myomas cannot be detected before puberty and are hormonal respon...

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