The transition to the new normal has begun to be implemented in several parts of Indonesia. Several tourist attractions are already opening. Who can hardly wait to get on vacation or traveling?So, for those of you who can't wait to go on vacation, here are some tips that need to be considered if you want to vacation in the new normal era.1. Determine your DestinationsAs long as the case of the Corona Covid-19 Virus has not shown a significant decrease, you should choose a vacation area or touris...

Anemia is a condition when the number of red blood cells or the amount of hemoglobin (oxygen-carrying protein) in red blood cells is below normal.Often anemia caused by excessive bleeding, excessive hemolysis of red blood cells or deficient red cell formation (ineffective hematopoiesis).Supporting ExaminationIf you begin to experience signs and symptoms of anemia, you can immediately come to the nearest doctor or health facility for a series of checks, such as medical history and labor...

Red blood deficiency or anemia is a condition when the body lacks healthy red blood cells or when the red blood cells don't function properly.Causes of AnemiaInsufficient production of red blood cells, excessive blood loss, too rapid destruction of red blood cells.The following are the types of anemia based on the cause:- Anemia due to iron (Fe) deficiency- Anemia during pregnancy- Anemia due to bleeding- aplastic anemia- Hemolytic anemia- Anemia due to chronic disease- Sickle cell anemia a...

Friends of Pramita, have you ever heard that betel leaves can stop bleeding nosebleeds? Myth / fact?It turns out that this has not been verified. dr Rosydiah Rahmawati SpTHT-KL, a doctor who specializes in ear, nose, throat - head and neck surgery revealed that betel leaf can actually speed up bleeding stopping. For example, wounds treated with betel leaf can dry faster. However, for the nosebleed the truth has not been proven. To stop nosebleeds, says Rosydiah, just sit up straight and bleed no...

Nowadays, many women focus on careers but sometimes forget about health. High mobility to work that has a high level of demands can make women have a higher risk of heart diseaseand stroke.Health experts say that women who work have a high risk of experiencing a decline in their immune system and are exposed to stress given the heavy demands of the work they have to do. In fact, it is common knowledge that stress will increase levels of stress hormones in the body which can trigger various disea...

Today there are many stories and cases about Indonesian children or adolescents who do not socialize because they are too focused in playing games or reading comics and lockingthemselves in their rooms.They are lost in their own world and do not want to open up to others because they feel that the world is uncertain and unsecure. They hide themselves and are afraid to interact with the world outside. They are called "hikikomori." Unfortunately, most of these teenagers think hikikomori is a cool...