Healthy Inspirations

Mood Mama, Mood Baby

Mon, 11 Sep 2023

This is important for expecting moms! It turns out that watching sad movies can also affect the mood of your baby in the womb. Your little one can feel the emotions that you experience when watching mellow films. Scientists from Nagasaki University in Japan found that babies in the womb are able to respond to their mother's mood when she is watching a movie. In an experiment, fetuses can fold their arms when their mothers watch entertaining films like The Sound of Music, or bow their heads wh...

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Myths About Cholesterol

Sun, 10 Sep 2023

Cholesterol is often talked about, but don't believe all the myths! Let's discuss some cholesterol myths that you should know about. The first myth is that all cholesterol is bad. Actually, our bodies need cholesterol for normal functioning. What needs to be watched out for is high LDL cholesterol, while HDL cholesterol is considered good for the body. The second myth is that only high-cholesterol foods affect cholesterol levels in the body. In fact, foods high in saturated and trans fats...

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Laboratory Tests in Pregnancy with Preeclampsia

Thu, 7 Sep 2023

The examinations that can be conducted are as follows: Anamnesis conducted by the doctor to determine the patient's medical history, previous pregnancy history, and complaints experienced during pregnancy. Physical examination, including blood pressure measurement, nutritional status assessment, and other examinations to identify risk factors, signs, and symptoms of hypertension during pregnancy. Ancillary examinations such as laboratory tests and ultrasonography during pregnancy to de...

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Hypertension and Preeclampsia Disorders in Pregnancy

Wed, 6 Sep 2023

Hypertension during pregnancy is a condition of increased blood pressure in pregnant women. A pregnant woman is more susceptible to hypertension if she has risk factors for hypertension during pregnancy. These include being over 40 years old, being pregnant for the first time, having been pregnant multiple times with a history of preeclampsia, carrying multiple fetuses (more than one fetus), having diabetes mellitus, having chronic hypertension, having kidney disease, or being obese before becom...

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How to Handle Child With Speech Delay

Mon, 4 Sep 2023

Hey guys, have you ever heard about speech delay? It's when a child experiences a delay in their speech development. But there's no need to worry, there are many ways to catch up on those words! First, encourage your child to engage in active communication. Talk with them, read them stories, and involve them in everyday conversations. This will help to strengthen their speech skills. Next, pay attention to your child's needs. There may be other factors impacting their ability to speak such...

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Smart Ways to Speed Reading

Thu, 31 Aug 2023

Reading is an important activity in our daily lives. However, we often find it difficult to read quickly and effectively. Speed reading techniques can help improve reading speed and understanding of texts. Speed reading techniques involve several strategies, such as speeding up eye movements, reducing head movements, and increasing focus. Here are some tips to improve reading speed with speed reading techniques:   1. Focus on the core text Find out what you want to know from the te...

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