Millennials have their own opinion about sleep quality. Compared to previous generations, they consider sleep more important. While millennials are less likely to have a regular sleep schedule than other generations (38% vs 47% aged 25 and over), on average they sleep more each night than any other age group. The average millennial sleep time is longer, which is about 7.2 hours , compared to the age group of 25 years and over, which is around 6.9 hours. In fact, the research revealed that mi...

Hepatitis is a disease that refers to inflammation that occurs in the liver. There are many types of hepatitis, namely hepatitis A, B, C, D, E, and G. Generally, this disease is caused by a viral infection. Although it can also be caused by other conditions, such as autoimmune diseases, drinking alcohol, and taking certain drugs.To determine the diagnosis of hepatitis usually begins by asking the various symptoms that appear and what the patient's medical history is. Only then did the doctor per...

In the midst of the sophistication of today's era, parents often feel anxious to see children who are addicted to gadgets, right? Almost every day, children spend a lot of time playing gadgets. The reason is that there are many negative impacts when children are addicted to gadgets, ranging from behavioral disorders, health to inhibition of social and emotional development. Well, as follows, maybe parents can apply so that children are not addicted to gadgets. Ways to deal with gadget a...

In fact, when the mother is sick, the breast milk that the baby drinks contains antibodies that can actually reduce the risk of the baby suffering from the same disease. Mothers can still breastfeed their babies even if they have a fever, flu, diarrhea, bronchitis, sinus infection, or mastitis. Continue to breastfeed as usual because the baby will not catch the disease even if he drinks breast milk directly from the mother.  

Hey, #sahabatpramita, surely someone is wearing contact lenses, isn't it? Softlens or contact lenses are usually used by people with nearsightedness, farsightedness, or astigmatism to improve visual acuity. However, you need to know that using contact lenses has a time limit too, you know, it can't be used for a full 24 hours, especially if it goes for days without taking it off it can be dangerous for the eyes too. Wearing contact lenses for too long and wearing them while sleeping sig...

The millennial generation is considered a generation that is prone to various mental disorders , including this disorder, Anxiety Disorder. In Indonesian, the meaning of anxiety is anxiety. This word is usually used or spoken by people who feel anxious when they are about to face something. Millennials can avoid this Anxiety Disorder if they can reduce their feelings of anxiety. If this method still does not work, immediately consult a psychologist or psychiatrist. In order to avoid other me...