Healthy Inspirations
How to Deal With Tough Questions On Family Gathering
Fri, 5 Apr 2024How to Deal With Tough Questions On Family Gathering Eid is a highly anticipated moment for many people. However, unfortunately, there are often sensitive questions that arise when gathering with family and relatives. Topics such as income, achievements, marriage, and plans to have children can be very uncomfortable, especially for teenage children. Here, we will discuss how parents can help protect their children from these sensitive questions in an elegant and wise manner. Being Assertiv...
Read MoreGen Z and Anxiety Menu
Tue, 2 Apr 2024Menu anxiety, or the fear of choosing a menu, has become a serious issue for Generation Z. A survey conducted by the Prezzo restaurant found that 86% of Generation Z experience anxiety when ordering food at restaurants. This anxiety is triggered by factors such as food prices, not finding preferred menu items, and regret after placing an order. Millennials are also affected by this problem, with over a third of them stating that the multitude of menu choices is a key trigger for menu anxiety....
Read MoreSpiritual Parenting
Sun, 31 Mar 2024Hello, Moms! Let's talk about children's spiritual intelligence but in a relaxed manner! Spiritual Intelligence (Spiritual Quotient/SQ) is the ability to connect with God, do good deeds, worship, be patient, and be grateful. Ramadan can be a perfect time to enhance your little one's spiritual intelligence. Let's delve into it! Understanding the Aspects of Spiritual Intelligence Spiritual intelligence can help children tackle everyday problems. That’s why it should be taught early on. Unlik...
Read MoreManaging Kids Fasting Break Requests
Mon, 11 Mar 2024Hello, Moms and Dads! Have you ever experienced your child constantly complaining about hunger and thirst during fasting? Don't worry, it's perfectly normal! Children are still learning to fast. As parents, we can provide understanding and encouragement to our little ones so they can fast strongly until it's time to break their fast. Especially if it's their first time fasting, they definitely need extra attention. Here are some fun tips to handle children who tend to complain during fasting....
Read MoreTips How to handle Children With Anorexia
Mon, 26 Feb 2024Anorexia nervosa is a serious eating disorder that can affect children. Identifying early symptoms and providing appropriate treatment are crucial steps in helping your child recover. Here are some important steps in treating a child with anorexia: Observe Symptoms Children with anorexia may exhibit symptoms such as low body weight, fear of gaining weight, loss of appetite, unusual eating behaviors, or social withdrawal. If you notice these symptoms, promptly consult a psychologist or...
Read MoreStay Besties, Embracing Differences During Elections
Mon, 12 Feb 2024Stay Besties in the Elections: Different Choices, Still Close! Elections can be exciting, but often we have friends with different choices. Don't panic! We can still be besties without having to be enemies. Firstly, let's respect each other's choices. Everyone has their own reasons for voting a certain way. Having casual discussions can be a fun way to understand each other. Secondly, don't let politics break friendships. Remember, our friendship is far more valuable than political...
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