After over two years of the Covid-19 pandemic, many people are now developing fear of going out (FOGO) and fear of normal (FONO). FOGO is the perception that something scary of is out there (e.g., Covid-19 virus), which makes you scared of going out even when it’s safe. In the Covid-19 pandemic context, the most common reason is the fear of meeting people who can transmit the virus when going out. Pandemic made us to live a very different world for the last 18 months. Some people got u...

Anemia is a condition in which the number of red blood cells or the haemoglobin concentration within them is lower than normal. Several tests are required to confirm the presence, the type and cause, and the severity of anemia. By doing so,  we can provide appropriate and targeted anemia therapy. Anemia can be identified or diagnosed in several ways: 1. Medical Examination * Anamnesis regarding complaints, lifestyle, and family history 2. Supporting examinations using laboratory a...

Anemia is a serious global public health problem that particularly affects young children and pregnant women. WHO estimates that 42% of children less than 5 years of age and 40% of pregnant women worldwide are anaemic.  Anemia is a condition in which the number of red blood cells or the haemoglobin concentration within them is lower than normal. Haemoglobin is needed to carry oxygen and if there is too few or abnormal red blood cells, or not enough haemoglobin, there will be a decreased...

Preterm birth is defined as babies born alive before the completion of 37 weeks of pregnancy. Because the organ systems of premature babies are not fully developed,  they have weaker immune systems and need intensive care. Breast milk is the best  to meet the nutritional needs of premature babies. It is critical for the baby’s growth and development, as well as for the baby’s immunity. However, there are difficulties associated with breastfeeding premature babies: 1.A baby born before 36 w...

A splash of boiling water, Ouch! When you experience this, your first intuition is speeding to the fridge for an ice cube. But is ice actually good to treat a skin burn? The answer is, big no. In fact, it could harm your skin. Treating a burn with ice or very cold water decreases blood flow to the burnt area. This can damage your already-damaged skin tissue further, as the decreased blood flow can lead to permanent blood flow problems. So what should you do to treat a burn at home? Here ar...

Do you agree that coffee and millennials are really a "True Bestie"? Let's breakdown, at the office we drink a coffee, going to the coffee shop with friends, and when at home you also drinking coffee... The delicious taste of coffee and the ability to get rid of drowsiness really makes the connoisseurs addicted. Indeed, coffee has health benefits. But most of them are certainly not good for health. Here are some of the dangers of coffee:                                                           ...