Healthy Inspirations

Breast Lumps are not always CANCER

Tue, 24 Oct 2023

Many women believe that a lump in the breast is a sign of cancer. However, several conditions can cause breast lumps. Causes of breast lumps, apart from cancer, include: FIBROADENOMA A benign tumor that tends to occur in women aged 20 to 30 years. The tumor forms from changes in breast tissue and connective tissue. The trigger can be hormonal changes, such as estrogen fluctuations or the use of birth control pills before the age of 20. FIBROCYSTIC BREASTS Abnormal growth of fibrous ti...

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Who is the First Indonesian Doctor?

Sun, 22 Oct 2023

Sahabat Pramita, have you ever heard about doctors in Indonesia? Did you know that in 1904, the Colonial Minister Dirk Fock granted permission for STOVIA graduates to study medicine in the Netherlands? One of the first STOVIA graduates to seize this opportunity was Abdul Rivai, hailing from Agam, West Sumatra. Additionally, two other native individuals, Raden Mas Asmaoen from Malang and Mas Boenjamin, were also granted the same opportunity. According to Hans Pols in his book "Nurturing Indone...

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Osteoporosis International Day 2023

Thu, 19 Oct 2023

Hey #sahabatpramita! Today we are commemorating World Osteoporosis Day, an event initiated by the International Osteoporosis Foundation (IOF). World Osteoporosis Day started in the United Kingdom in 1996 and has since become a global event supported by the IOF and WHO. Let's care and actively prevent osteoporosis. Come on, let's share information with friends and family about the importance of taking care of our bone health. Osteoporosis makes our bones weak and vulnerable, even a sneeze o...

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STROKE EXAMINATION PANEL

Thu, 19 Oct 2023

A stroke is a disease of the brain vessels that results in damage to a certain part of the brain due to impaired blood flow. When a stroke occurs, brain cells can die within minutes. As a result, the body parts controlled by the damaged area of the brain will lose their function. Minor Stroke or Transient Ischemic Attack (TIA) A Transient Ischemic Attack (TIA), sometimes known as a ministroke or minor stroke, is a temporary period of symptoms similar to a stroke. TIA does not cause perman...

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STROKE: Recognize Symptoms, Causes, and Early Prevention

Tue, 17 Oct 2023

Stroke is a medical emergency that needs immediate attention because brain cells can die within minutes. It is also a leading cause of disability in adults. Prompt and accurate treatment can minimize brain damage and prevent potential complications. A simple way to recognize stroke symptoms is with the acronym "ACT FAST": - A rm weakness or numbness - F acial drooping - S peech difficulty - T rouble walking - S evere headache Early recognition and prompt medical help can reduce the ne...

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Understanding the Differences Between Nasal Polyps and Sinusitis

Tue, 17 Oct 2023

There is often a misconception in society that nasal polyps and sinusitis are the same conditions. This assumption is quite common because the symptoms can overlap, but there are distinct differences that can be recognized, primarily in their nature. When someone experiences issues related to nasal polyps or sinusitis, they typically exhibit symptoms such as a runny nose, nasal congestion, a feeling of mucus in the back of the throat, a decrease in the sense of smell, facial pressure or heada...

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