Healthy Inspirations

Following Your Delivery: Tips for Caring for Your Stitches

Tue, 8 Mar 2022

Sutures after normal delivery are needed to close the tear that occurs in the vagina and surrounding tissue. Well, to speed up the healing process and relieve discomfort, stitches need to be treated properly. Here are tips for caring for postnatal stitches: Cold compress on the wound area Clean the wound with warm water Keep your hands clean Use warm water when urinating Change the bandage regularly Increase fiber consumption  

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Get to know the Vegan Diet, Effectively Lose Weight

Tue, 8 Mar 2022

What is the Vegan Diet?A vegan diet is a diet that avoids the intake of food from animal sources and only eats plant-based products.What are the benefits? Lower cholesterol levels Control blood sugar Increase blood pressure and blood flow Reducing the risk of developing atherosclerosis Reduces oxidative stress and inflammation Effectively Lose Weight? Eating a vegan diet is often considered better than eating a vegetarian diet. Because controlling weight and reducing the risk of certa...

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HORMONE EXAMINATION IN CASE OF INFERTILITY

Fri, 4 Mar 2022

Infertility is defined as a disorder of the reproductive system that results in failure to achieve clinical pregnancy after 12 months of regular intercourse without the use of contraception.Examination is needed to support the cause of infertility, including laboratory tests for hormones.I. EXAMINATION ON WOMENOvulation disorders occur in about 15% of infertile couples and account for about 40% of female infertility.A. Progesterone hormone testWomen who have regular menstrual cycles and have bee...

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REASON WHY, YOU DON'T GET PREGNANT.

Fri, 4 Mar 2022

Difficulty getting pregnant or infertility is a condition that is often found in millennial couples today. Infertility can be caused by female, male, or both factors.Infertility is divided into 2 (two), namely:Primary infertility and secondary infertility.A. Primary infertility is defined as the failure of a couple to conceive after 12 months or more of regular sexual intercourse without contraception.B. Secondary infertility is the inability of a person to have children or maintain a pregnancy....

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TYPES OF CANCER EXAMINATION IN CHILDREN

Thu, 3 Mar 2022

Among the many types of cancer, there are cancers that often attack children, including Leukemia (blood cancer), Retinoblastoma (eye cancer), Osteosarcoma (bone cancer).Leukemia itself is a malignancy of blood cells originating from the bone marrow. Symptoms that appear in the form of pale, lethargic, cranky, decreased appetite, fever for no reason. Investigations to diagnose leukemia are complete blood count with leukocyte count, peripheral blood morphology (MDT), and bone marrow aspiration.Par...

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FIND OUT CANCER IN CHILDREN.

Thu, 3 Mar 2022

Cancer is a dangerous disease that can affect anyone, including children. Cancer in children is a disease characterized by uncontrolled cell growth, can damage surrounding tissues or even spread to other organs and occurs at the age of under 18 years.Data shows that the most common cancers in children in Indonesia are leukemia (blood cancer), retinoblastoma (eye cancer), and osteosarcoma (bone cancer).Currently, it is not known for certain the single cause of various types of cancer in children....

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