Diet and nutrition are very important in increasing fertility. Some experts believe that the food consumed also affects the body, including fertility levels. The nutrients from these foods serve to maintain or prepare your body so that it is always healthy and can be a good home for the future baby. Here are special female fertility foods that must be consumed. Foods that contain zinc Intake of complex carbohydrates Foods like folic acid Vegetable animal protein Fruits Fish Dairy produc...

Having children is a desire for almost all married couples.According to the Centers of Disease Control and Prevention (CDC) and The American College of Obstetricians and Gynecologists (ACOG), the tips for preparing for pregnancy are as follows:Mental PreparationParenting looks fun, but it's not as easy as it looks and imagines. Having a child will change your life in terms of time, energy and priorities. Make a good commitment with your partner so that your relationship will remain harmonious wh...

Ever heard of inflammatory bowel disease (IBD) or inflammatory bowel disease? Yup, colitis is a disease that attacks the gastrointestinal tract. Inflammatory bowel disease is a chronic inflammatory disease of the gastrointestinal tract due to a combination of genetic susceptibility, environmental exposure, and dysregulation of the immune response to the gut microbiota. Millennials, don't take this disease lightly, because intestinal inflammation can reduce the quality of life.IBD is divided into...

Exercise has many health benefits. Starting from increasing endurance, making the body always fit, to extending life. However, a person who has shortness of breath generally avoids physical activity and exercise so that the breath does not become more breathless. In fact, there are some exercises that can help improve respiratory function. The following exercises can strengthen respiratory function:WalkThis type of exercise is good for improving breathing patterns. By adjusting your breathing pa...

Pregnancy is the most awaited thing by newly married couples. Pregnancy will be an unforgettable moment. However, not all pregnancies will go smoothly. One of the problems that can arise is preeclampsia.What is Preeclampsia?Preeclampsia is one of the complications of pregnancy which is characterized by an increase in blood pressure and the detection of high protein in the urine. This condition usually begins to appear at 20 weeks of gestation or more. If left untreated, the condition of preeclam...

PENDAHULUAN Prostat adalah kelenjar yang hanya dimiliki oleh pria dan berfungsi untuk memproduksi cairan air mani, dimana lokasinya berada di bawah kandung kemih dan ukurannya mencapai 15-20 gram saat usia dewasa. Sedangkan yang dimaksud dengan kanker prostat  adalah kondisi dimana terjadi perubahan yang bersifat maligna pada jaringan kelenjar prostat dan merupakan keganasan tersering yang ditemukan pada pria. EPIDEMIOLOGI Secara global pada tahun 2018 terdapat sekitar 165.690 kasus k...