Healthy Inspirations

Understanding the Differences Between Nasal Polyps and Sinusitis

Tue, 17 Oct 2023

There is often a misconception in society that nasal polyps and sinusitis are the same conditions. This assumption is quite common because the symptoms can overlap, but there are distinct differences that can be recognized, primarily in their nature. When someone experiences issues related to nasal polyps or sinusitis, they typically exhibit symptoms such as a runny nose, nasal congestion, a feeling of mucus in the back of the throat, a decrease in the sense of smell, facial pressure or heada...

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The Dangers of Knee Joint Calcification

Tue, 10 Oct 2023

Joint calcification is commonly referred to as Osteoarthritis. Osteoarthritis is a bone disease resulting from the thinning of the cartilage that cushions the joint bones. The knee joint is a part of the body that is most often affected by osteoarthritis. In adults, pain—especially knee and joint pain—often emerges as a bodily response due to a person conducting heavy activities daily and also due to aging. However, many people still neglect the pain that appears in some parts of their bod...

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Hypertension and Preeclampsia Disorders in Pregnancy

Wed, 6 Sep 2023

Hypertension during pregnancy is a condition of increased blood pressure in pregnant women. A pregnant woman is more susceptible to hypertension if she has risk factors for hypertension during pregnancy. These include being over 40 years old, being pregnant for the first time, having been pregnant multiple times with a history of preeclampsia, carrying multiple fetuses (more than one fetus), having diabetes mellitus, having chronic hypertension, having kidney disease, or being obese before becom...

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Heart Disease as the Silent Killer?

Tue, 8 Aug 2023

Heart Disease as the Silent Killer? Heart disease is known as one of the silent killer diseases. It can strike without any signs or symptoms. Moreover, it is no longer only suffered by the elderly, but many of those in their productive age also have heart disease. Symptoms of Heart Disease In addition to being known as a silent killer, coronary heart disease is also considered more deadly than cancer. There are many risk factors that can lead someone to develop heart disease, such as smoki...

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Healthy Workers, Increased Productivity

Tue, 11 Jul 2023

Regulation of the Minister of Manpower Number Per. 03/Men/1982 concerning Occupational Health Services. The objectives of the health service business based on these regulations include: 1. Provide assistance to workers in adjusting to their work 2. Protect workers against any health problems arising from work or the work environment 3. Improving physical health, mental (spiritual) condition and physical abilities of the workforce 4. Provide treatment and care as well as rehabilitatio...

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Important Intake of the 1st Trimester of Pregnancy

Tue, 4 Jul 2023

Every pregnant woman definitely wants a healthy pregnancy, where the growth and development of the fetus occurs properly and perfectly. One important thing that can support it all is nutrition. Pregnant women are highly recommended to consume foods with balanced nutrition starting from the 1st trimester. Trimester 1 (first 3 months of pregnancy) is the moment that determines whether or not the fetus is healthy because it is during this time that the organs of the fetus begin to develop, such...

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