In fact, there are more than 100 different types of HPV, but only 15 of them are known to cause cancer by triggering the growth of abnormal cells in the cervix. The HPV vaccine is designed to protect against these 2 types of HPV, which cause between 70 – 80% of all cases of cervical cancer.Many women think that the vaccine is only for teenage girls, but the fact is, you can get the HPV virus at any age. By getting this vaccine, you reduce your risk of developing cervical cancer by 70-80%....

Infertility in medical terms is called infertility, which is a condition in which a married couple has not been able to have children. The reason is difficult to have offspring, as follows. Menstrual blood is pale or dark in color Have endometriosis Feeling sick during sex Stop menstruating Irregular menstruation Symptoms of hormonal disorders Make sure you immediately check your health condition and consult if you experience various conditions that have been mentioned to get fast and...

According to data from the WHO, there are 300 million people in the world who are diagnosed with depression, this figure is also diagnosed with anxiety disorders, aka anxiety.A study from the University of Thessaly, Greece, found an alternative activity that can relieve depression, namely aerobic exercise. This is evidenced through a study entitled "Aerobic Exercise for Adult Patients with Major Depressive Disorder in Mental Health Services: A Systematic Review and Meta-Analysis."Researchers inv...

Who are Millennials who are not experiencing a quarter century crisis, stress and excessive anxiety?What is the cause? Various factors such as stress levels at work, unhealthy lifestyles, and stress that are not managed further cause depression.Here are some simple PRAMITA-style tips for Millennials so they don't worry too much:1. Practice Abdominal BreathingThis abdominal breathing technique stimulates the vagus nerve, which transforms feelings of tension into relaxation and relaxation.2. ...

Maintaining health is very important in our life. Maintaining health can be done in various ways such as adequate rest, intake of healthy and nutritious food and regular exercise. In addition to maintaining health, the important thing to do is carry out regular health checks by conducting general health checks or Medical Check Ups.Medical Check Up (MCU): a comprehensive health examination that is used as a measuring tool in health status. The purpose of doing MCU is to detect and find out our he...

During the Pandemic we are required to be able to adapt to every new habit such as self-isolation which makes us limit our space to the outside world, physical distancing, or the decision to do work and study from home, so there are not many of us experience feelings of worry and ask "When will this Pandemic end, right?"The feeling of worry that is constantly felt should not be taken lightly, you may end up experiencing what is called "stress". Surely you have heard of this hit word? So act...