To maintain good health, apart from adopting a healthy lifestyle, regular and periodic medical check-ups are highly recommended.Various health check packages can be arranged according to the level of need and condition of a person, whether related to the work environment, daily habits or related to health history.Health check packages or also called PANEL MEDICAL CHECK UP is a collection of comprehensive health checks that aim to determine health status, anticipate health problems that can devel...

Everyone wants to stay healthy and avoid various diseases, because a healthy body makes it easier for a person to carry out daily activities, focus more, concentrate and improve the welfare of life.Here are some tips for adopting a healthy lifestyle:1. Maintain healthy food intake and balanced nutrition (No!! fried foods, drink water)2. Exercise regularly (30-60 minutes max)3. Adequate sleep (7-9 hours)4. Positive activities to avoid stress5. Knowing the health status of the body (regular medica...

Wow, #temanpramita, it turns out that there are so many benefits that children get just by consuming fish oil. This is because fish oil contains omega 3 fatty acids which are rich in benefits. Omega 3 can help brain development, increase endurance, and reduce the risk of asthma in children.- Help reduce the risk of diabetes- Can prevent anxiety and depression- Can strengthen eye performance- Improve the brain's ability to learn- Can to prevent some chronic diseases

Have you ever heard of this myth or not, eating pineapple during pregnancy can cause miscarriage. Is it true? Until now there is no scientific evidence that pineapple is harmful to pregnancy, you know. The danger of pineapple for pregnancy is generally associated with the presence of the enzyme bromelain in the fruit. This bromelain enzyme is proteolytic which can break down proteins in the body. In addition, it can also provoke contractions, so it is feared that it can cause bleeding and...

The third trimester is the most important moment of pregnancy. The reason is, this is a phase that marks the approach of pregnant women with their prospective baby. There are many preparations that pregnant women need to do in order to welcome their prospective baby, one of which is an examination before delivery. During the last trimester of pregnancy, your doctor may advise you to undergo certain tests. All of these tests aim to prepare for labor and ensure optimal well-being of both mother...

Heart disease is often associated as a hereditary disease. When it comes to coronary heart disease, that's the way it is. If the person has a family with coronary heart disease at a young age (under 55 years for men and under 65 years for women). What counts as family in this definition is the biological father or mother and siblings. In addition, a person is considered to have coronary heart disease if they experience at least one of the following conditions:- It has been proven from cardia...