Healthy Inspirations
How to Keep Triglyceride Under Control
Sun, 12 Nov 2023Yo yo yo, what's up #pramitabuddies? Have you ever heard of triglycerides? Well, let's discuss this. Triglycerides are a type of fat in our bods that acts as a source of energy. But, don't underestimate it, high levels of triglycerides can be dangerous. When we maintain a balanced level of triglycerides, they give us the energy our body needs. But, when they skyrocket, our risks for heart disease, stroke, and diabetes go up too. That's why it's super important to get it under control. So,...
Read MoreEXAMINATION OF THE DIGESTIVE SYSTEM
Wed, 8 Nov 2023Currently, there are quite a lot of diseases that attack or impact the digestive organs. Whether caused by infection, lifestyle, or malignancy. It is important for us to check ourselves if there are complaints in the digestive organs, whether accompanied by fever or not. To confirm diseases of the digestive system, a whole series of examinations may be needed as follows: 1. History Questions and answers with the doctor regarding complaints, onset, aggravating and alleviating fac...
Read MoreUnderstanding Dyspepsia And GERD
Tue, 7 Nov 2023Dyspepsia is a digestive disorder that causes discomfort in the upper abdomen due to gastric acid or stomach disease. In Indonesia, the prevalence of dyspepsia reaches 40-50%, and in 2020, it was estimated that the incidence of dyspepsia increased from 10 million people to 28 million people. The discomfort in the upper left abdomen or the epigastric area can be accompanied by symptoms such as nausea, vomiting, early satiety, feeling full after eating, bloating, and regurgitation. Complaints l...
Read MoreParenting Control
Mon, 6 Nov 2023The digital era brings various benefits and challenges for teenagers. Access to digital devices provides them with opportunities to learn, communicate, and have fun. However, as parents, we also need to ensure that our children are safe and protected from inappropriate content. The solution is Parental Control! This advanced feature allows us to easily control our children's use of digital devices. With Parental Control, we can do the following: First, set limits on gadget usage time. Teac...
Read MoreAppendicitis : Facts vs Myths
Sun, 5 Nov 2023Have you heard about the myth regarding appendicitis caused by eating too many chili or guava seeds? It's quite scary, right? But guys, don't panic just yet. It's just a myth, there is no scientific evidence that proves that eating seeds is the main cause of appendicitis. So, appendicitis is actually an inflammation that occurs in the appendix organ. The exact cause is still unknown, bro. But people say that if there is a blockage in the intestine, for example, due to feces or worms, or if th...
Read MoreWorking From Home, The Pros and Cons
Thu, 2 Nov 2023Yo, talking about work, have you tried working from home? Many people say it's fun and awesome, but others say the opposite. So, to avoid confusion, here's the plus and minus info, so #sahabatpramita won't be surprised. First, the plus side is freedom and flexibility. No more demands to dress up or wear formal clothes to work. #sahabatpramita can work in their pajamas if they want to. Plus, no need to suffer from traffic jams and long commute time. Save time and energy! Second, no more off...
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