Myth or Fact – Are White Teeth a Sign of Health?

You might think, “White teeth are a sign of good health.” But is that always true? In reality, white teeth don’t necessarily reflect good oral health. A study reveals that this myth often leads people to prioritize appearance over actual dental function.

Naturally, the color of our teeth is determined by the enamel layer and the underlying dentin. Enamel is the protective layer of the tooth, while dentin has a yellowish hue. Healthy teeth often have a slightly yellow tint due to sufficient enamel thickness that protects the dentin. If teeth appear unnaturally white, it could be a result of whitening procedures or thinning enamel.

The obsession with ultra-white teeth poses risks. Many people opt for aggressive whitening products that can damage enamel, increase tooth sensitivity, and even raise the risk of tooth decay. In truth, healthy teeth are more about cleanliness than color.

Research also finds that many individuals overlook gum health and oral hygiene because they focus too much on aesthetics. Diseases like gingivitis and plaque buildup aren’t visible through tooth color alone. Even if teeth appear white, poor hygiene can still lead to serious oral health issues.

To maintain healthy teeth, it’s essential to brush twice a day, floss regularly, and visit the dentist routinely. Prioritizing these habits is far more important than striving for purely white teeth.

So, don’t fall for the myth. White teeth may look appealing, but true dental health relies on consistent hygiene and proper care.

References
Ayeni, M. K., et al. (2018). Dental Myths and Misconceptions among Rural Population. Journal of Research in Advanced Dentistry, 8(2), 204–214. Link
Grippo, J. O., Simring, M., & Schreiner, S. (2004). Attrition, Abrasion, Corrosion, and Abfraction Revisited. Journal of the American Dental Association, 135(8), 1109–1118.