Hi, Pramita friends! Healthy kidneys = a healthy body! These bean-shaped organs have a crucial function: balancing electrolytes, producing hormones, and filtering blood to remove waste through urine. Kidney issues may present with symptoms like foamy urine, leg swelling, shortness of breath, fatigue, and itchy skin. Risk factors include diabetes, hypertension, heart disease, age over 60, and long-term medication use without medical supervision. But don't worry! You can protect your kidneys by exercising regularly, maintaining a healthy diet, drinking 8-10 glasses of water daily, and getting routine kidney function tests at PRAMITA ! Early detection helps prevent future complications!