Healthy Inspirations

Nighttime Sniffles? How to Tell if It Is an Allergy or a True Infection

Tue, 23 Jun 2026

Do you often panic when a child suddenly starts coughing and dealing with a stuffy nose at night? Before rushing to find strong cold medicine or antibiotics, take a look at their bedroom environment first. It is highly likely that the runny nose and endless sneezing are not caused by a viral infection, but rather a hidden allergy disguised as a common cold.

Medically, rhinitis or a runny nose is an inflammation sign indicating the body is fighting off foreign entities. These invaders can be viruses and bacteria, or simple allergens like dust, animal dander, and cigarette smoke. Knowing the exact difference between the two causes is crucial to ensure proper medication.

An infectious cold, primarily caused by viruses, usually comes with a wider variety of symptoms. Alongside a stuffy nose, the child might complain of a sore throat, headache, body aches, and fever. Mucus color is also a key indicator; it is typically white for viruses, and can turn yellowish or green if a bacterial infection is present.

On the flip side, an allergic cold has distinct characteristics. Symptoms appear shortly after the body is exposed to triggers like bed dust or cold weather. The mucus remains clear or white. The child will also frequently complain of red, watery, and itchy eyes. Most importantly, an allergic cold does not cause any fever or body aches.

Therefore, never give antibiotics randomly. Antibiotics are only necessary if the cold is caused by a bacterial infection, and must be prescribed by a doctor. The most effective treatment for allergic rhinitis is simply avoiding exposure to the specific allergens.

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