consume drink reducer blood tall this can tried by #sahabatpramita to keep the pressure blood permanent stable you know. Especially For #sahabatpramita who have hypertension, it is highly recommended for drink this.

Drink reducer blood high rich nutrition, such as fiber, magnesium, calcium, potassium, and various compound phytochemicals, such as flavonoids and polyphenols. On the other hand, drinks reducer blood tall usually low will salt and saturated fat content. However though so drink fluid too not much too recommended .

Drink white water too a lot for example, can cause sodium content in blood dangerous down for heart.

So, the conclusion is balance fluid body must noticed.

Well #sahabatpramita some drink this can consumed To use guard pressure blood permanent stable :

1. White Water
2. Green Tea
3. Black Tea
4. Coconut Water
5. Rosella Tea
6. Berry Juice
7. Low Fat Milk
8. Tomato Juice
9. Beetroot Juice