Healthy Inspirations

Diabetes and Well-being: A Balanced, Happy and Meaningful Life

Thu, 13 Nov 2025

World Diabetes Day, celebrated every November 14th, carries the theme "Diabetes and Well-Being." The concept of well-being emphasizes the importance of a balance between physical, mental, and social health for people with diabetes. A healthy lifestyle, such as regular exercise, a balanced diet, and emotional and social support, is key to improving quality of life. Diabetes is not the end of happiness, but rather the beginning of greater self-care. With proper management, people with diabetes can live more active, productive, and meaningful lives.

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