Dealing with Hiccups in Children

Hiccups in children often seem trivial, but if they last too long or happen repeatedly, they can raise concerns. Especially when they disrupt mealtimes, sleep, or daily activities. Therefore, it’s important for PRAMITA friends to understand the causes and how to handle them properly.

Why Do Children Get Hiccups?
Hiccups occur due to sudden contractions of the diaphragm, the muscle that separates the chest from the stomach. When this happens involuntarily, air enters the lungs quickly, causing the vocal cords to close suddenly—creating the distinct “hic” sound. In children, hiccups happen more often because their nerves and digestion are still developing.

Common Causes of Hiccups in Children:

1. Eating too fast or too much
2. Swallowing air while laughing, crying, or talking
3. Bloated stomach due to fizzy drinks
4. Extreme temperature changes in food or drinks
5. Emotional states, such as stress or excitement

Practical Ways to Stop Hiccups:

1. Sip warm water slowly to relax the stomach and breathing muscles
2. Take deep breaths to stabilize the diaphragm
3. Give a small spoon of honey or sugar to distract brain signals
4. Help the child burp to release extra air
5. Distract them with games or jokes to shift focus

When to Be Concerned?
If hiccups last more than 48 hours, or are accompanied by vomiting, fever, or trouble breathing, consult a doctor. Persistent hiccups might signal a more serious issue.

Keeping mealtimes calm, avoiding gas-triggering foods, and maintaining a happy mood can help prevent hiccups in children.