Vitamins play an essential role in maintaining various body functions, including immune support, nerve health, tissue repair, and bone strength. Although vitamins are only needed in small amounts, a deficiency may lead to symptoms that interfere with daily activities. This condition is known as avitaminosis, which occurs when the body lacks one or more vitamins required to support important biological functions.

The symptoms of avitaminosis may vary depending on the type of vitamin deficiency. A lack of vitamin A may cause vision problems, especially at night, and in severe cases may increase the risk of blindness. Vitamin B12 deficiency may affect nerve function and lead to persistent fatigue. Vitamin C deficiency may cause bleeding gums and slower wound healing. Meanwhile, vitamin D deficiency may weaken the bones and trigger frequent muscle pain.

On the other hand, excessive vitamin intake, known as hypervitaminosis, should also be monitored. This condition may cause nausea, vomiting, headaches, dizziness, diarrhea, abdominal pain, and possible liver or kidney problems. The risk is especially associated with fat-soluble vitamins, such as vitamins A, D, E, and K, as they can be stored in the body for a longer period.

Sahabat PRAMITA, maintaining a balanced vitamin intake is an important step toward long-term health. If symptoms such as recurring fatigue, mouth ulcers, vision disturbances, bleeding gums, or persistent muscle pain occur, laboratory testing may help provide a clearer picture of the body’s condition.

Visit PRAMITA Medical Laboratory and Clinic for laboratory examinations to help detect possible health concerns related to vitamin deficiency or excess. Fulfill your vitamin needs today and protect your health for the future.