Who are Millennials who are not experiencing a quarter century crisis, stress and excessive anxiety?What is the cause? Various factors such as stress levels at work, unhealthy lifestyles, and stress that are not managed further cause depression.Here are some simple PRAMITA-style tips for Millennials so they don't worry too much:1. Practice Abdominal BreathingThis abdominal breathing technique stimulates the vagus nerve, which transforms feelings of tension into relaxation and relaxation.2. ...

Maintaining health is very important in our life. Maintaining health can be done in various ways such as adequate rest, intake of healthy and nutritious food and regular exercise. In addition to maintaining health, the important thing to do is carry out regular health checks by conducting general health checks or Medical Check Ups.Medical Check Up (MCU): a comprehensive health examination that is used as a measuring tool in health status. The purpose of doing MCU is to detect and find out our he...

During the Pandemic we are required to be able to adapt to every new habit such as self-isolation which makes us limit our space to the outside world, physical distancing, or the decision to do work and study from home, so there are not many of us experience feelings of worry and ask "When will this Pandemic end, right?"The feeling of worry that is constantly felt should not be taken lightly, you may end up experiencing what is called "stress". Surely you have heard of this hit word? So act...

Pregnancy is not just a change in the stomach that is getting bigger. As pregnancy progresses, there are various things that also happen to the skin. One of the causes of changes in the skin during pregnancy is due to hormonal changes during pregnancy such as the hormones estrogen and progesterone. What are the changes in the skin during pregnancy?1. Glowing SkinDuring the second trimester, the increased blood flow will bring more to the surface of the skin, making the mother look dewy and radia...

DIAGNOSIS Until now, the diagnosis of Autism Spectrum Disorder (ASD) is still based on the results of clinical evaluation. There are no laboratory tests that support the diagnosis of people with autism spectrum disorders.HistoryStill rely heavily on information from parents with ASD, especially including: speaking skills, social interaction, and playing skills.It is necessary to explore from their parents the risk factors that may exist associated with ASD.Aloanamnesis in children aged 18-24 mon...

Definition of AutismAutism is a complex neurobiological developmental disorder in a long life of social interaction, communication, behavior and emotional disturbances and sensory and motor perception.Autistic symptoms appear before the age of 3 years.EpidemiologyEpidemiology of Autism Spectrum Disorder (ASD) in Indonesia is known as autism spectrum disorder, which is estimated globally at 7.6 per 1000 people with a prevalence of men 4 times higher than women.EtiologyPreviously, the exact cause...