Healthy Inspirations

EARLY DETECTION OF HEART DISEASE with HIGH SENSITIVE (HS) TROPONIN I EXAMINATION

Thu, 29 Sep 2022

Coronary Heart Disease (CHD) is a narrowing of blood vessels due to the formation of atherosclerotic plaques which results in impaired oxygen supply to the heart. This blockage of coronary arteries is known as Acute Coronary Syndrome (ACS).Atherosclerotic formation can progress at varying rates, ranging from luminal narrowing that can progress to sudden total blockage. Sudden total blockage can result from rupture of a non-stenotic plaque that forms a thrombosis, and ultimately causes a decrease...

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LOVE YOUR HEART

Wed, 28 Sep 2022

ACUTE CORONARY SYNDROMEAcute coronary syndrome (ACS) is a clinical manifestation of the critical phase of coronary artery disease, namely a collection of complaints and clinical signs that are consistent with acute cardiac infarction. Acute coronary syndrome occurs when there is an imbalance between oxygen supply and demand in the heart muscle, due to inadequate blood and oxygen supply.Cardiac infarction is an event of death of heart muscle cells due to ongoing ischemia, can be caused by coronar...

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Why Are My Triglycerides High?

Tue, 27 Sep 2022

Triglycerides are a type of fat that can be found in the blood. If you consume more calories than needed by overeating, it can cause high triglycerides, also known as hypertriglyceridemia. This condition often occurs if the extra calories come from fatty or high-carbohydrate foods. High levels of triglycerides should be watched out for because they can increase the risk of stroke or heart attack, and this condition can occur as a result of poor eating habits and certain medical problems. Incre...

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What is the Difference between Cholesterol and Triglycerides?

Mon, 26 Sep 2022

Most people are still confused about the difference between cholesterol and triglycerides, some even think they are the same, but they are not. High levels of triglycerides and cholesterol in the blood are equally dangerous for health. These two types of fat, cholesterol and triglycerides are both needed by the body, but if the amount is too much there will be a risk of disease lurking, the basic difference between cholesterol and triglycerides is their function. CholesterolFat sterols in whic...

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Jogging vs Treadmill, Which is Better?

Sat, 24 Sep 2022

Treadmill and jogging are two activities that can improve body fitness. Treadmill is a running activity that utilizes a treadmill. While jogging is a running activity that is carried out outdoors and in the wild. Many like the treadmill because it is more practical and has other supporting features. However, there are also many people who prefer jogging because they can enjoy the scenery outside. Jogging running activity to absorb oxygen and make the heart function to work faster than usual....

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Heart Fun Fact: Know Your Heart!

Fri, 23 Sep 2022

The heart is a vital organ consisting of a collection of muscles that functions to pump blood throughout the body. So the body gets oxygen and nutrients needed for metabolism. 72x average heart beats per minute103,680x/day 37,843,200x/year. 4-7 Liters of blood pumped by the heart per minute 5,760 - 10,080 Liters / day 2,102,400 - 3,679,200 Liters / year. The heart organ has an electric current which is what keeps the heart beating. There are two common problems that often occur in the...

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