Healthy Inspirations

Tips to Relieve Stress at Work

Sat, 14 May 2022

Sometimes the pressure at work can cause work stress . This is quite disturbing because it can affect the physical and mental conditions of workers.


Work stress often can actually lead someone into an unhealthy life, you know. Starting from eating a lot or snacking unhealthy to vent stress, skipping meals, lack of sleep, consuming alcoholic beverages, or even smoking more often.


So that stress doesn't exist all the time and makes #temanpramita forget to be happy, check out some tips for relieving work stress.
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