Hello, PRAMITA Friends! Have you ever felt stomach pain, nausea, or frequent bloating? Be cautious; these could be symptoms of gastritis. While often considered a condition of older people, gastritis is increasingly common among young individuals due to unhealthy lifestyles, irregular eating patterns, and high stress levels.

Gastritis occurs due to inflammation of the stomach lining, with causes ranging from spicy and fatty foods to excessive consumption of coffee or alcohol. One frequently overlooked cause is the Helicobacter pylori (H. pylori) bacteria. This bacterium can survive in the stomach's acidic environment, leading to chronic infections and potentially increasing the risk of peptic ulcers or stomach cancer if left untreated.

For busy young adults, the risk of gastritis is higher. Irregular meals, skipping breakfast, and snacking on fast food all contribute to stomach vulnerability. To prevent this, it's crucial to adopt better eating habits—eat on time, reduce spicy and acidic foods, and incorporate stomach-friendly options like vegetables and fruits.

If gastritis symptoms persist, it’s wise to undergo medical testing. One of the most accurate methods is the Helicobacter pylori test, which quickly and precisely detects the bacteria, enabling effective treatment. This test is also essential for preventing severe complications like ulcers.

Helicobacter pylori testing is available at trusted laboratories such as PRAMITA. For more information or to make an appointment, contact SAPA PRAMITA at 0888 0305 7700. Remember, a healthy stomach is the key to a comfortable and productive life. Take care of your stomach health today!